Where is the temple located?
| The temple is located in front of the ears, on both sides of the forehead, and above the outer corners of the eyes. It is an important acupuncture point on the head. When you have a headache, migraine, toothache, and eyestrain, you can massage the temple to relieve the symptoms. Regularly massaging the temples can help relieve fatigue, refresh the mind and increase concentration. At the same time, the temples are particularly fragile, so you should pay attention to protecting them in your life. Where is the temple? The temple is located on the side of the head, the depression one horizontal finger back between the tip of the eyebrow and the outer corner of the eye. (About an inch above the outer corner of the eye, there is a very obvious depression when you touch it with your hand) Daily care of the temple. The temple is an important acupuncture point on the human head. In "Dharma's Secret Recipe", massaging this point is listed as a "rejuvenation method", and it is believed that frequent use of this method can keep the brain youthful and reverse aging. When people use their brains for a long time, they often feel a feeling of pressure or swelling in their temples, which is a sign of brain fatigue. The effect of massage at this time will be very significant. Massaging the temples can give the brain a benign stimulation, relieve fatigue, invigorate the spirit, relieve pain, refresh the brain, and continue to maintain concentration. The correct position of the temple is about one-third of the way between the tip of the eyebrow and the ear. The most concave part when you touch it with your hand is the temple. When massaging, first adjust your body posture. You can sit or stand, but your body must be upright, your back straight, your chest and abdomen pulled in, your emotions stable, and your mind focused. Generally, people sit down. After sitting or standing, rub your palms together to warm them up, place them on your temples, apply a little force, rub them clockwise for 10-20 times, and then counterclockwise for the same number of times. You can also place your palms on your head and press the tips of your thumbs on the temples on both sides, applying a little force until you feel a slight pain in your temples, and then rotate clockwise and counterclockwise the same number of times. Generally, the number of massages can be more or less, and you can adjust it according to the degree of brain fatigue. The main diseases treated by the temples are 1. Headache, migraine, eyestrain, toothache and other diseases. 2. Clear the liver, improve eyesight, dredge meridians and relieve pain. The temple is located between the outer end of the eyebrow and the outer canthus of the eye, on one side of the head, so it is the first choice acupoint for treating migraine. If you massage it for 5 to 10 minutes a day, it can prevent colds and headaches, and can also beautify and remove wrinkles. |
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