Where is the temple located?

The temple is located in front of the ears, on both sides of the forehead, and above the outer corners of the eyes. It is an important acupuncture point on the head. When you have a headache, migraine, toothache, and eyestrain, you can massage the temple to relieve the symptoms. Regularly massaging the temples can help relieve fatigue, refresh the mind and increase concentration. At the same time, the temples are particularly fragile, so you should pay attention to protecting them in your life.

Where is the temple? The temple is located on the side of the head, the depression one horizontal finger back between the tip of the eyebrow and the outer corner of the eye. (About an inch above the outer corner of the eye, there is a very obvious depression when you touch it with your hand)

Daily care of the temple. The temple is an important acupuncture point on the human head. In "Dharma's Secret Recipe", massaging this point is listed as a "rejuvenation method", and it is believed that frequent use of this method can keep the brain youthful and reverse aging. When people use their brains for a long time, they often feel a feeling of pressure or swelling in their temples, which is a sign of brain fatigue. The effect of massage at this time will be very significant. Massaging the temples can give the brain a benign stimulation, relieve fatigue, invigorate the spirit, relieve pain, refresh the brain, and continue to maintain concentration. The correct position of the temple is about one-third of the way between the tip of the eyebrow and the ear. The most concave part when you touch it with your hand is the temple. When massaging, first adjust your body posture. You can sit or stand, but your body must be upright, your back straight, your chest and abdomen pulled in, your emotions stable, and your mind focused. Generally, people sit down. After sitting or standing, rub your palms together to warm them up, place them on your temples, apply a little force, rub them clockwise for 10-20 times, and then counterclockwise for the same number of times. You can also place your palms on your head and press the tips of your thumbs on the temples on both sides, applying a little force until you feel a slight pain in your temples, and then rotate clockwise and counterclockwise the same number of times. Generally, the number of massages can be more or less, and you can adjust it according to the degree of brain fatigue.

The main diseases treated by the temples are 1. Headache, migraine, eyestrain, toothache and other diseases. 2. Clear the liver, improve eyesight, dredge meridians and relieve pain. The temple is located between the outer end of the eyebrow and the outer canthus of the eye, on one side of the head, so it is the first choice acupoint for treating migraine. If you massage it for 5 to 10 minutes a day, it can prevent colds and headaches, and can also beautify and remove wrinkles.

<<: Where are the lungs located?

>>: Minimally invasive facial wrinkle removal

I did this while cooking and my whole family got sick

Where is the temple located?

I did this while cooking and my whole family got sick

What are the symptoms of poor bowel function?

How long does it take for the swelling to subside after double eyelid surgery?

Menstrual flow is light but continuous

What to do if you have acne on your philtrum? Chinese medicine has a way to treat acne with food therapy

What is the cause of hair loss and white spots at the roots?

What can a gynecological blood test reveal?

Medicine to make Yin essence grow

Causes of split toenails

How to eat red ginseng slices

Recommend

How many days between a course of Chinese medicine treatment

What can't you eat after hyaluronic acid injection?

How to treat seasonal rhinitis

What removes moisture?

White particles on inner eyelid

When is the best time to remove the ring?

Ankle sprain sequelae

What are the components of the cell wall

How to treat people with qi deficiency and phlegm dampness constitution

How to treat lipoatrophy

Can women use salt water to wash their urinary tract?

I'm about to give birth and I have a dull pain in my lower abdomen. What's going on?

Pregnant women have inflammation and use salt water to wash

There are several major factors that lead to cancer, and one of them must be something you often do

What are the symptoms of subarachnoid hemorrhage?