What to do if you have stomach pain after drinking too much ice water

The stomach is one of the more sensitive organs in the human body. Some irritating foods can easily cause stomach lesions. Sometimes, if there is something wrong with the stomach itself, eating foods that irritate the gastric mucosa can also cause symptoms. This is also the reason why some people have adverse reactions even though they have only eaten some foods that seem normal to others. The following describes what to do if such an emergency occurs.

reason

The main reason for stomach pain after drinking ice water is that the cold water stimulates the gastric mucosa. The stomach and intestines cannot accept such a low temperature in a short period of time, leading to stomach cramps, resulting in stomach pain, and even diarrhea and other gastrointestinal discomfort symptoms. This situation is more likely to occur in people with weak stomachs.

gastritis

Considering gastritis, cold water usually stimulates the stomach and causes spasms.

Stomach pain caused by drinking cold water is generally closely related to stomach diseases. It is considered to be caused by gastritis. People with gastritis will experience stomach discomfort when eating raw and cold foods and drinking cold water. It is recommended to go to the hospital for a gastroscopy examination to clarify the cause. If it is gastritis, you can take metoclopramide for treatment.

Stomach cold

The possibility of stomach cold cannot be ruled out. Pay special attention to keeping your stomach warm, add clothes when necessary, and cover yourself with quilts when sleeping at night to prevent your abdomen from catching cold and causing stomach pain or aggravating old illnesses.

treat

Heat on the stomach

If you have stomach pain after drinking ice water, you can apply a hot towel or hot water bottle to your stomach. The temperature of the towel should be around 50℃. Apply it for 15-20 minutes. Change it when it gets cold. Applying a hot towel to the stomach can quickly warm the stomach and relieve stomach pain caused by cold stimulation.

Drink ginger water

Stomach pain after drinking ice water is mainly caused by the cold stomach. In this case, you can drink a cup of warm and cold-dispelling ginger water or brown sugar ginger water, which can dispel the cold in the stomach and relieve stomach pain symptoms.

Massage points

Stomach pain after drinking cold water can be relieved by massage. The acupoints that can be massaged include Neiguan and Zusanli. Both of these acupoints can effectively relieve stomach pain.

Neiguan: Located in the middle of the wrist, about three finger widths away from the transverse wrist crease, between the two tendons.

Zusanli: Zusanli acupoint is located three inches below the edge of the knee, between the tibia and fibula.