What to do if you catch a cold from using air conditioning in hot weather

When the weather is hot, people like to stay in air-conditioned rooms. If you do not pay attention to the temperature or the angle of the air conditioner, it is easy to catch a cold. Generally, when this kind of cold occurs, it often causes fever. At this time, you can drink some hot soup to induce sweating. In addition, you should drink more water. Colds caused by air conditioning are generally wind-cold colds, and you should pay attention to medication treatment.

What to do if you catch a cold from using air conditioning in hot weather

Drink hot soup to induce sweating

If you develop cold symptoms from using air conditioning, you can drink hot water or hot soup to help your body sweat, which can help drive away the cold on the surface of the body. In addition to drinking hot soup to induce sweating, you can also take a hot bath to induce sweating.

Drink more water

If you catch a cold from air conditioning, you might want to drink more water. This can first replenish your body's water and secondly help speed up the excretion of the cold virus from your body. In addition to drinking more water, you should also eat more vegetables, fruits, etc. to supplement your body with nutrients.

Seeking medical treatment

A cold caused by air conditioning is usually caused by internal heat and external cold. Simply using the treatment methods for colds may not be able to cure it, so it is best to see a doctor and drive away the external cold and internal heat under the doctor's guidance to completely cure the cold caused by air conditioning.

Is it wind-heat or wind-cold that causes cold when using air conditioning?

Generally speaking, a cold caused by air conditioning is a wind-cold cold. The main reason for using air conditioning in summer is that the body is overly exposed to cool air, which is a cold caused by the entry of cold evil into the body. The common symptoms of a cold caused by air conditioning include body aches, no or clear sputum, no sweating, fever but fear of cold, etc.

Differentiate the types of colds caused by air conditioning based on symptoms

When we have a cold, we are sometimes not able to be completely sure whether it is a cold caused by wind-cold or wind-heat. Especially in summer. So if we want to distinguish, we must consider the symptoms of colds comprehensively.

If only one of the symptoms of a wind-cold cold appears, then it is a wind-cold cold; some people may have a wind-cold cold accompanied by sore throat, cough, high fever, yellow urine, etc. This may be because there is too much heat in the body and the cold is caused by external wind-cold. At this time, you must pay attention to combining the treatment methods of wind-cold and wind-heat for treatment.