Main symptoms of lumbar muscle strain

The waist is the most vulnerable part of the body. Once a disease occurs, it is difficult for people to adjust the treatment. Back pain and lumbar muscle strain are all diseases and problems occurring in the waist. The waist is also susceptible to inflammation, and frequent lumbar muscle strain is a disease condition that is not easy to cure. Moreover, the waist is the main organ for people's body activities, so we must master methods to prevent diseases of the waist. But what are the main symptoms of lumbar muscle strain?

Lumbar muscle strain refers to the damage caused by inflammation to the muscles and other parts of the waist. It is also a disease caused by excessive use of the waist. In modern society, more and more people suffer from lumbar muscle strain. As people's survival pressure in today's society increases, most people's bodies are overloaded, which makes it easier to cause lumbar muscle strain.

Lumbar muscle strain has become a common symptom in today's society, and we often see this disease in our lives. Lumbar muscle strain is a disease caused by excessive fatigue of the body. It is also a disease of affluence. Once you suffer from it, it is not easy to cure and you should not get tired anymore, otherwise it will be even more difficult to cure.

1. The causes of lumbar muscle strain are generally caused by several aspects. One is due to acute lumbar sprain or long-term repeated lumbar muscle strain. Secondly, when low back pain is not treated in time or the treatment method is inappropriate, it can cause lumbar muscle strain. In addition, excessive lumbar movement and excessive load, such as the people in our office who sit for a long time, or the waiters who often stand for a long time or bend over to hold or lift heavy objects, can also lead to chronic lumbar muscle strain in the long run. Third, some elderly people may develop or aggravate lumbar muscle strain due to low temperature or high humidity.

2. The symptoms of lumbar muscle strain are soreness or swelling in the waist, and tingling or burning pain in some parts of the waist. Symptoms will worsen with excessive work and alleviate with rest; symptoms will also be alleviated with appropriate activities and frequent changes of body position, but will worsen with excessive activity. The attack recurs repeatedly. Patients with lumbar muscle strain cannot bend over to work or move for a long time. In addition, when pressing the waist, you can feel obvious pain points, which usually occur in the sacrospinous muscles, the posterior part of the iliac spine and the attachment point of the sacrospinous muscles behind the sacrum, as well as the transverse processes of the lumbar vertebrae. There is usually no obvious abnormality in the patient's waist shape and movement, and it cannot be seen from the outside.

Finally, patients with lumbar muscle strain should rest regularly, avoid doing heavy work, and exercise appropriately. Go to the hospital for massage and traction treatment when necessary. Do some regular exercise to improve your immunity. At the same time, strengthen nutrition and balance diet. I believe that if you persist, lumbar muscle strain will be greatly improved.