What are the symptoms of kidney meridian obstruction?

If the kidney meridian is blocked, it will have a great impact on the health of the body and will also show certain symptoms. For example, men are prone to kidney deficiency, which can easily lead to symptoms of soreness in the waist and knees. For women, it often causes irregular menstruation, loss of libido, insomnia and forgetfulness. When these situations occur, it is necessary to actively open up the kidney meridian and gradually dredge it through certain methods.

What are the symptoms of kidney meridian obstruction?

A strong kidney meridian is responsible for storing essence, which is beneficial to storing the essence of the internal organs for a day. The kidney is the foundation of the body and is closely connected with the heart, liver, spleen, and lungs. Blockage of the kidney meridian can easily lead to symptoms such as cold hands and feet, sore waist and knees, pharyngitis, irregular menstruation, loss of libido, listlessness, insomnia and forgetfulness.

The best way to open up the kidney meridian

To open up the kidney meridian, you need to massage every acupoint on the kidney meridian, the most important of which are important acupoints such as the Yongquan point on the foot. You can use the "Golden Rooster Standing on One Leg" method and so on.

1. Use your thumb or index finger to gently push down along the inner side of the Achilles tendon to the bone and stop there. Press and rub the "Da Zhong Point" for 1 minute. You will feel a tingling sensation, which means that the kidney meridian is blocked. You may experience symptoms such as frequent urination, urgency, low back pain, and sore throat.

2. "Shuiquan Point" is the Xi point of the Kidney Meridian, where the kidney's Qi and blood are concentrated. The kidney is the water organ and controls water. The hole is like a water source deep in the ground, and is also said to be where water comes from, so it is called a spring. Use the thumb of the opposite hand to press and rub the "Shuiquan Point". If you have weak kidney qi, frequent urination, urgency, cold hands and feet, this point will feel sore, swollen and painful. There may be redness and swelling after the first press and rub, so don't panic.

The best way to open up the kidney meridian

The Kidney Meridian of Foot Shaoyin and Commonly Used Acupoints

The Kidney Meridian of Foot Shaoyin starts at the Yongquan point on the sole of the foot and ends at the Yufu point on the chest, with a total of 27 acupoints.

The acupoints of this meridian are: Yongquan, Ran Gu, Taixi, Dazhong, Shuiquan, Zhaohai, Fuliu, Jiaoxin, Zhubin, Yingu, Henggu, Dahe, Qixue, Siman, Zhongzhu, Langyu, Shangqu, Shiguan, Yindu, Tonggu, Youmen, Bulang, Shenfeng, Lingxu, Shenzang, Yuzhong and Yufu, a total of 27 points.