Growing gray hair is a nightmare for many people, because it is easy to grow but difficult to get rid of. The situation of gray hair growing is different for each person, and the reasons are naturally different. After we grow white hair, we must first figure out the cause of the white hair and then take appropriate measures. If you have white hair above your forehead, what is the reason? This time I will give you a detailed introduction and propose a solution. 1. Reasons 1. White hair growing on the forehead is mostly caused by spleen and stomach disorders. The Yellow Emperor's Classic of Internal Medicine points out that "when a girl reaches the age of 57, her Yangming pulse weakens, her face starts to become dry, and her hair starts to fall out." The forehead belongs to Yangming, and Yangming is mainly related to the spleen and stomach. When Yangming is weak and the hair turns white, it actually means that there is a problem with the spleen and stomach. Yangming governs Qi and blood. When regulating your body, be careful not to stay up late to avoid damaging your Qi and blood. Young people have vigorous qi and blood, and can recover quickly after staying up late. However, when they reach their thirties or forties, it is difficult to recover after staying up late. Several hours of sleep during the day are not as good as going to bed an hour earlier at night. Going to bed before 11 o'clock at night can help store sperm and blood and stay energetic. 2. Other possible causes of gray hair (1) Excessive heat in the blood: Emotional excitement causes water to fail to contain wood, resulting in liver hyperactivity and blood dryness. Excessive heat in the blood causes the hair roots to lose nourishment, leading to premature graying of hair. (2) Malnutrition: Lack of protein, vitamins and certain trace elements (such as copper) will cause hair to turn white. Some chronic wasting diseases such as tuberculosis will cause hair to turn white earlier than normal people due to nutritional deficiencies. Some patients with long-term fever will have yellow and brittle hair or even turn white and fall out. People with endocrine diseases are also prone to white hair. (3) Deficiency of essence and weak blood: Insufficient kidney essence cannot transform into yin blood. Deficiency of yin blood causes the hair to lose nourishment, thus turning gray. 2. Treatment measures You can eat some Qibao Meirandan. Dietary therapy: Black sesame, also known as sesame, is sweet, flat and non-toxic. Function: Nourishes the liver and kidneys, and moisturizes the five internal organs. It is suitable for treating physical weakness, dryness of body fluids, constipation, premature graying of hair, and premature aging caused by liver and kidney deficiency. It has the effects of beautifying and blackening hair. |
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