Causes of M-type hair loss

M-type hair loss, commonly known as baldness, mainly refers to severe hair loss on both ends of the forehead. There are many causes for this, the most common of which is genetic factors. In addition, for some men, if the secretion of male hormones is too strong, it will also lead to symptoms of this type of hair loss. Of course, there are also social factors, psychological reasons, physical nutritional deficiencies, etc., which may all lead to symptoms of this type of hair loss.

Causes of M-type hair loss

1. Congenital factors

Complete loss or thinning of hair caused by developmental defects, various syndromes, premature aging diseases, etc.; poor development of hair follicles causes hair to be thin, soft and easy to break.

2. Hereditary hair loss

If there are parents or grandparents with hair loss in the family, the proportion of hair loss is very high. It is also very likely to be inherited from the previous generation. This is a common cause of baldness and hair loss, but it cannot be changed. However, you can pay attention to the details of your diet and eat more foods that are good for your hair, such as black sesame seeds, walnuts, etc., which can also slow down the process of hair loss.

3. Social environmental factors

Today's increasingly deteriorating environment and high-pressure work and life will also cause us to lose hair prematurely. This is the cause of acquired baldness and hair loss. Bad living habits such as staying up late, smoking, drinking, etc. can also easily lead to hair loss. Generally speaking, men's bodies contain a lot of male hormones. Once the male hormone secretion is stimulated to an unbalanced level, the hair will become too oily and the pores will be clogged, which will lead to seborrheic alopecia problems.

4. Lack of protein

Hair growth relies on protein. If you consume too much junk food, excessive sugar, salt and oil in your diet, or only eat a vegetarian diet, it may lead to protein deficiency, which in turn causes thinning hair. In addition, people with iron deficiency and excessive weight loss may also experience hair loss.

5. Poor blood circulation

Hair is made of blood. Every hair fixed in the follicle needs nourishment from blood flow. If there is a problem with blood circulation or malnutrition, it will affect the hair.

6. Irregular lifestyle

Many career-oriented men reach a peak in their careers in middle age. A large number of social engagements and dinners lead to unreasonable sleeping habits, and staying up late becomes a common occurrence. Excessive smoking, drinking and other habits can also lead to hair loss, loss of nutrients, dryness and excessive hair loss.

7. Kidney deficiency

Kidney deficiency is also one of the causes of hair loss. Traditional Chinese medicine believes that the main cause of hair loss is the kidneys. The kidneys are the foundation of our constitution, and hair is a product of blood. If the kidneys are deficient or the blood and qi are insufficient, it will cause hair loss. According to current doctors, kidney deficiency can cause hair follicles to absorb nutrients slowly and easily lead to poor blood circulation in the scalp, thus causing hair loss.