What comb is good for hair loss?

When you are experiencing hair loss, you can use certain methods to maintain your hair. You can massage your hair regularly or comb your hair with a comb. These can indirectly promote the health of hair follicle tissue and accelerate blood circulation. When using a comb to comb your hair, try not to use plastic ones. You can use a horn comb or a peach wood comb. These combs will not generate static electricity and have better care effects.

How to massage your scalp

Step 1: Put your fingers together, press the middle finger on your temple, rub in a clockwise direction for 6 times, and then in a counterclockwise direction for 6 times. Step 2: Put the four fingers of both hands together and arrange the fingertips neatly in front of the forehead. Starting from the center of the eyebrows, press along the midline all the way to the Baihui point in the center of the top of the head, and rub and press 10 times; then continue to press to the Fengchi point at the root of the hair, and rub and press 10 times. The pressing method is the classic meridian acupressure method: press hard, then lift gently in "one, two, three".

In step three, place four fingers together and place the fingertips neatly in front of the forehead. Start from the center line between the eyebrows and press gently to both sides until you reach the temples. Repeat this action 6 times. Step 4: Use the fingertips of both hands to start massaging from the occipital bone at the back of the head - press and rotate the fingertips in a spiral, lift, and repeat the movement gradually upwards until the entire scalp is massaged. You can massage as many times as you want, as long as you feel your scalp is relaxed. Step 5: Cover your ears with the palms of your hands, place your fingers behind your head, and try to cover the entire back of your head; tap the back of your head with four fingers like playing the piano, and count to 36 in your mind.

Step 6: Open the fingers of both hands, insert them into the hair close to the scalp, and clench your fists tightly so that the hair feels like it is being grabbed. Repeat this movement until the entire scalp has been stretched. The last step of step seven is to "comb your hair" with your fingertips: bend the fingers of both hands slightly, and comb the hair from the hairline in front of the forehead to the back of the head, rubbing the scalp while combing the hair. Repeat this movement at least 10 times.

Diet therapy

Wash the black beans clean, steam and dry them repeatedly, then store them in a porcelain bottle. Eat them twice a day, 6 grams each time, chewing them and swallowing them with light salt water. At the same time, eat 1 egg and 2 large walnut kernels every day. If you take them regularly, it will be effective. Take 12 large walnuts, peel off the shell and the membrane on the flesh, stir-fry the walnut meat and chop it for later use. Also take 60 grams each of wolfberry and Polygonum multiflorum, and 240 grams of red beans or black soybeans. First, add appropriate amount of water to wolfberry and Polygonum multiflorum and boil them together. When the juice is thick, filter out the residue. Then add the fried and chopped walnut meat and black beans into the juice. Continue to boil until the walnut meat is soft and the juice is completely absorbed by the black beans. Finally, take it out and dry it or tumble dry it at low temperature before consumption. Take twice a day, 6 to 9 grams each time, in the morning and evening on an empty stomach or when hungry.

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