Shingles, also known as herpes zoster, is a relatively serious skin disease and also a disease with a relatively high incidence rate among children. After the symptoms of shingles appear, the patient must undergo reasonable conditioning, especially in terms of diet. He must not eat spicy or hot foods, fatty and greasy foods, sour and astringent foods, etc. But you can eat more millet, lean meat, vegetables and fruits!
1. What should not be eaten when suffering from herpes zoster 1. Avoid spicy and hot foods Spicy and hot foods such as alcohol, tobacco, ginger, chili, mutton, beef and fried foods can easily increase fire and generate heat after consumption. Traditional Chinese medicine believes that this disease is caused by the accumulation of dampness, heat and fire toxins in the skin, so patients with this disease should avoid eating the above-mentioned spicy and hot foods. 2. Be careful when eating fatty and greasy foods Fatty meat, maltose, milk and sweet foods are mostly greasy and fatty, which can easily cause the damp-heat toxins of the disease to accumulate inside the body and cause the disease to linger and not be cured. 3. Be careful when eating sour and astringent foods Sour and astringent foods include peas, water chestnuts, pomegranates, taro, spinach, etc. Traditional Chinese medicine believes that this disease is mostly caused by emotional distress, liver qi stagnation, long-term stagnation turning into fire, and the invasion of toxic evil. Therefore, treatment should focus on promoting qi and blood circulation and removing blood stasis. The sour, astringent and bitter foods mentioned above can easily cause blood circulation obstruction, retention of toxins and aggravate pain. 2. What to eat for herpes zoster 1. Xiaomi Millet has the effect of strengthening the spleen and eliminating dampness, and is rich in vitamins, especially B vitamins, which are very beneficial for nerve recovery. 2. Lean meat High-quality protein is beneficial for supplementing protein and improving immunity. 3. Fruits and vegetables It is rich in vitamins and fiber, can help with bowel movements and supplement vitamins, which is beneficial for recovery from illness. 3. Diet therapy for herpes zoster [1. Angelica Bergamot] Recipe: 30 grams of fresh bergamot, 6 grams of angelica, and 30 grams of rice wine. Preparation method: Put the above three ingredients into a pot, add appropriate amount of water and boil. Efficacy: Soothes the liver and regulates qi, nourishes blood and promotes blood circulation. Usage: 1 dose per day, can be used for several days. 【2. Jasmine syrup】 Recipe: 5 grams of jasmine flowers and appropriate amount of brown sugar. Preparation method: Put jasmine flowers and brown sugar in a pot, add appropriate amount of water, boil until the water boils, and remove the residue. Efficacy: Regulates qi and promotes blood circulation, relieves depression and relieves pain. Usage: Drink frequently instead of tea. [3. Danggui Tangerine Peel Egg] Recipe: 15 grams of bupleurum, 9 grams of angelica, 9 grams of tangerine peel, and 1 egg. Preparation method: Add appropriate amount of water to the above four ingredients and cook together until the eggs are cooked. Efficacy: Promotes qi and blood circulation, strengthens the spleen and stomach. Usage: Eat eggs and drink the soup, 1 dose per day, for 7 consecutive days. [4. Bamboo Ru Mulberry Leaf Tea] Recipe: 5 grams of bamboo shavings, 6 grams of mulberry leaves, and 9 grams of fried barley sprouts. Preparation method: Add appropriate amount of water to the above three ingredients and boil them together to extract the juice. Efficacy: Clears away heat and relieves restlessness, strengthens the stomach and helps digestion. Usage: Drink frequently instead of tea, 1 dose per day. |
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