Can't I take a shower after drinking?

Can’t you take a shower after drinking alcohol? Many people may not know much about this issue. You can’t take a shower after drinking alcohol, as it will cause many harms to people. Taking a shower right after drinking can easily cause hypoglycemia. Sweating while showering can also easily cause low blood pressure and lead to collapse. This will increase the degree of drunkenness and affect a person's metabolism. Let’s take a closer look at the reasons why you cannot take a shower after drinking and related issues.

People have all had this feeling: the body feels a little tired after taking a shower. This is because bathing causes the body to consume a large amount of glucose, and a large amount of potassium and sodium ions are lost during sweating. At the same time, since bathing consumes physical energy, blood sugar will drop to varying degrees. In this way, the glycogen originally stored in the liver will be continuously converted into glucose and supplemented into the blood to prevent blood sugar from dropping. The effect of alcohol on the liver's sugar metabolism is that it can hinder the liver's recovery of glucose storage. Therefore, taking a bath after drinking alcohol will prevent the liver from replenishing the glucose consumed in the blood in time. The dilation of skin blood vessels and the dilation effect of alcohol on blood vessels when taking a bath can easily lead to a drop in blood pressure, which can easily cause collapse or shock.

Causes hypoglycemia

Under normal circumstances, the glucose reserves in the liver can maintain body temperature. If you take a shower immediately after drinking, the glucose stored in the body will be consumed in large quantities due to the accelerated blood circulation. In addition, alcohol inhibits the normal physiological activities of the liver, leading to the recovery of glucose storage in the body. This can easily cause fatigue, hypoglycemia and shock, and even life-threatening conditions.

Affects liver metabolism

People feel tired after taking a shower. This is because the body consumes a large amount of glucose when taking a shower, and potassium and sodium ions are lost when sweating. After taking a shower after drinking alcohol, blood sugar levels will drop to varying degrees. The glycogen originally stored in the liver will be continuously converted into glucose and added to the blood to prevent blood sugar from dropping. The alcohol is metabolized from the liver, thus affecting the liver's role in sugar metabolism.

Aggravated intoxication

When taking a bath, people will sweat and the alcohol concentration in the blood will increase. In addition, hot water promotes blood circulation, which often leads to drunkenness. In addition, alcohol's dilating effect on skin blood vessels may also cause collapse or shock, and in severe cases even death.

Hot baths increase blood pressure

When alcohol enters the human body, it excites the cerebral cortex and heart, and accelerates blood circulation. Taking a shower immediately after drinking will cause blood pressure to rise further under the stimulation of warm water. A sudden rise in blood pressure and an accelerated heartbeat can cause fainting. If you already have hypertension, you may also suffer a stroke.

Cramps after taking a cold shower

After drinking, a person's body becomes hot. If a person takes a cold shower, the stimulation of the cold water will cause the muscles and blood vessels to contract sharply, and even cause cramps.

1. Do not take antipyretics after drinking

Alcohol will react chemically with most drugs to produce toxic substances. In particular, you should avoid taking antipyretics, otherwise the hydroxyphenylacetamide in them will produce toxic substances, which will cause liver inflammation and even permanent damage. If you need to take it, it is recommended to take ibuprofen 1 hour in advance the next morning. In addition, it is best not to take cephalosporin antibiotics, hypoglycemic drugs, antihypertensive drugs, etc.

2. Don’t exercise after drinking

Alcohol has a diuretic effect. When you are drunk, your body loses more water and you are more likely to become dehydrated. Exercising at this time will increase the risk of dehydration. Swimming after drinking is even more dangerous, as it will cause the body to dissipate heat suddenly faster, causing dizziness, hypoglycemia syncope, leg cramps, etc.

There are many things you shouldn’t do after drinking, and there are also many foods that can help you sober up. What should you do if you feel uncomfortable after drinking? You might as well use the following fruits and vegetables to sober up. Honey: Honey contains a special ingredient that can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially headaches caused by red wine.

3. Don’t sleep with an electric blanket after drinking

When drinking too much, the body's temperature regulation function is disturbed, heat loss increases, and people can easily feel cold. You should keep warm at this time, but don't sleep with an electric blanket, especially if you have cardiovascular and cerebrovascular diseases such as hypertension and coronary heart disease. After drinking, blood vessels dilate, heart rate and metabolism will speed up, blood pressure rises, and it is easy to induce diseases such as myocardial infarction and angina pectoris. If you feel cold, you can use a duvet or hot water bottle to keep warm and drink more hot water, but the temperature should not be too high to avoid burns.

4. Don’t drink a lot of coffee, strong tea or soda after drinking

Don't drink a lot of coffee after drinking alcohol to avoid aggravating dehydration; also don't drink strong tea, as tea makes the heart overly excited and is bad for the kidneys. Don't drink soda, otherwise it will speed up the body's absorption of alcohol, which is not good for the liver and can also induce acute gastritis.

1. When the ethanol concentration in the blood reaches 0.05%, the effects of alcohol begin to appear, and excitement and euphoria appear; when the ethanol concentration in the blood reaches 0.1%, people will lose self-control. If it reaches 0.2%, a person will be drunk; if it reaches 0.4%, a person may lose consciousness, fall into a coma, or even be in danger of death.

2. The most important damage that alcohol causes to the human body is the central nervous system. It causes the nervous system to go from excitement to high inhibition, seriously disrupting the normal function of the nervous system. Excessive drinking can also damage the liver, and chronic alcoholism can lead to alcoholic cirrhosis. Chronic alcoholism causes damage to the body in many ways. It can cause multiple neuritis, myocardial disease, cerebral disease, hematopoietic dysfunction, pancreatitis, gastritis and ulcer disease, and may also increase the incidence of hypertension. Long-term and heavy drinking can also endanger reproductive cells and lead to mental retardation in offspring. People who drink frequently also have a significantly increased incidence of laryngeal cancer and digestive tract cancer.

3. Impact on sperm

Long-term drinking is also one of the causes of male infertility. Long-term drinkers are prone to chronic alcohol poisoning. Once chronic alcohol poisoning occurs, the patient will experience testicular atrophy, leading to a decrease in semen quality. Studies have found that it takes at least three months of recovery to recover from a drunken state. Experts believe that men who are planning to have children should wait at least three months after being drunk before conceiving to ensure the health of the fetus.