How to increase sex time

For both husband and wife, they usually hope to prolong the time of sexual intercourse as much as possible during sex, which is very beneficial for improving the quality of sex life. To prolong the time of sexual life, on the one hand, a certain amount of physical strength is needed, and on the other hand, certain skills are needed. Of course, as a man, you should not have some sexual dysfunction problems, and you should pay attention to the foreplay process, etc.

How to increase sex time

1. Increase your orgasm potential

For better orgasms, exercise your abdominal wall muscles. This is what you use when you pee. All you need to do is separate these muscles. Just stop and count to five when you urinate, and then relax. Once you get the feel for it, tighten and relax 20 times a day, then gradually work your way up to 50 times a day.

2. Grasp the erotic sensitivity lines in each area of ​​the body

Erogenous zones—the body's sexual sensors—are found all over the body, not just in the genital area. If caressed properly, these areas can give you the same stimulation during foreplay, sex, and even after sex.

3. Improve your common posture

Enhance the previous position by straightening and tightening your legs while he lies between yours.

4. Talk about your sexual feelings with your lover

The sexual feeling will get you into the mood immediately, which is more effective than foreplay. If you have something to say that you are embarrassed about, then let him say it first.

Prolonged sexual life seriously affects the relationship between husband and wife. If men want to be real men, they must remember the above methods. I hope the above points can help you. Siqu Health is a platform for sharing knowledge on sexual health and providing health guidance for men and women!