The correct way to eat Panax notoginseng superfine powder

Panax notoginseng is a common Chinese medicinal material. We have heard of Panax notoginseng in our daily lives and have some knowledge about it. Panax notoginseng can be made into Panax notoginseng powder. So, what is the correct way to consume Panax notoginseng powder? What are the functions and effects of Panax notoginseng powder? Let’s take a look with the editor below.

What is the proper way to consume Panax notoginseng powder?

Eat raw

Generally speaking, take 3-5 grams a day, in several doses, about 1-2 grams each time. When there is bleeding from a wound, you can apply Panax notoginseng powder to the wound appropriately to promote blood circulation.

Main treatments: blood stasis due to falls, bleeding due to trauma, fainting after childbirth, vomiting blood, epistaxis and other urine diseases. It can also prevent coronary heart disease, hyperlipidemia, hypertension, etc.

Cooked

Main treatment: Nourishing blood and Qi, promoting blood circulation and removing blood stasis, used for weak constitution, poor appetite, neurasthenia, overwork, excessive blood loss, anemia, etc.

How to use: The small spoon included in the package is 1 flat spoon of 3 grams. Under normal circumstances, 3 grams of Panax notoginseng powder should be taken at a time. Take it with warm water. It is better to take it once in the morning, noon and evening. You can also take old hen soup or bone soup with meals for better therapeutic effects.

Spot removal and whitening

How to use: Take 3-5g of Panax notoginseng powder daily, divided into 2 doses and taken immediately with warm water or milk. The daily intake does not need to be large, the key is to persist in taking it for a long time. Panax notoginseng powder belongs to the "health-preserving medicinal food" herbal medicine, and long-term use has no side effects.

Function: Panax notoginseng powder can remove freckles and whiten the skin. This is mainly due to the blood-activating and blood-stasis-removing ingredients in the powder. Heating the powder will destroy the specific ingredients in it, such as the sugar content. Therefore, to remove freckles and whiten the skin, you need to "eat the powder raw directly" and cannot heat it before taking it.

Preventing and treating hyperlipidemia

The method of consumption depends on individual circumstances and is determined according to the actual situation. If the symptoms of hyperlipidemia are not very serious or fatal, you can take 3-5 grams of raw Panax notoginseng powder daily, divided into two or three times, with warm water.

Function: Panax notoginseng is known as the "blood vessel cleanser". It can effectively reduce blood viscosity and soften blood vessels. It has a very good effect on preventing and treating cardiovascular and cerebrovascular diseases such as hyperlipidemia, arteriosclerosis, and atherosclerosis.

Nourishes blood and qi

Serving methods: Panax notoginseng black-bone chicken stew, Panax notoginseng lotus root juice steamed eggs, the preparation and function of Panax notoginseng and Ganoderma lucidum chicken stew, black chicken stewed with Panax notoginseng roots, Panax notoginseng wine soak, etc.

Function: Health-preserving medicinal food (three times a week, the actual effect is better), this method belongs to cooked eating. It has the effects of strengthening the body, replenishing blood and qi, treating overwork, anemia, etc.

Functions and effects of Panax notoginseng powder

Reduce blood pressure

Panax notoginseng powder can soften blood vessels, reduce blood pressure, promote blood circulation, inhibit venous thrombosis and promote the dissolution of venous thrombosis. It can prevent coronary heart disease, angina pectoris, heart attack, hypertension and other diseases.

Promote the basic metabolism of blood cells

Balance and adjust blood cells, increase the number and specificity of bone marrow blood cells, promote hematopoietic function, regulate menstruation, beautify and nourish the skin, and remove spots.