What to eat to get quick results when your mouth feels sweet

There are many diabetic patients in life. For diabetic patients, they need to pay special attention to their diet. Not only can they not touch tobacco and alcohol, but also they cannot eat foods containing sugar. Before suffering from diabetes, patients will actually have some physical reactions. For example, some patients will experience a sweet taste in the mouth, and this phenomenon will not disappear for a long time. So what can you eat to make your mouth sweet and effective?

1. What to do if you have a sweet taste in your mouth

You can check your blood sugar to see if you have diabetes. If you have been confirmed to be a diabetic, you should pay more attention to your diet to prevent your condition from getting worse; if you are not a diabetic, you need to adjust your diet and eat less irritating foods.

2. How to prevent sweet breath

1. Eat foods rich in zinc frequently, take zinc sulfate orally, or consume zinc-rich animal foods and shellfish.

2. Supplement vitamin A, E and vitamin B complex.

3. Don’t eat too much at each meal to keep your taste buds in an excited state.

4. Chew gum and rinse your mouth with baking soda water.

5. Change the types of food and cooking methods to stimulate appetite through color, aroma and taste.

6. Chew food thoroughly when eating to increase the chances of food coming into contact with taste buds and increase their excitability.

7. Avoid spicy food and food that is too cold or too hot. These may damage the taste buds on the tongue, affect the taste nerves, and make the taste stronger and stronger.

8. Since taste bud cells are renewed by the surrounding epithelial cells, it takes at least 10 days for the sense of taste to recover. However, it is important to detect and treat it early. If taste disorders are discovered and treated within one month of onset, 80% can return to normal. The cure rate for those discovered and treated within six months is 70%. The cure rate for more than half a year is less than 50%.