What is the most effective way to whiten a dark body?

There are two reasons for a dark body, namely, a natural tan and a tan caused by tanning. There is no way to change the natural tan, but you can turn your skin white again by using some tips, such as making some homemade whitening masks, supplementing with more vitamin C, using sunscreen, drinking more water, etc., all of which can make your skin whiter and tenderer.

1. Do not use hot water to wash your face after sun exposure

Avoid washing your face with hot water after sun exposure, because the skin is more fragile after sun exposure. Washing your face with hot water will cause the skin's capillaries to dilate and become congested, causing erythema or sun spots on the skin. To avoid this from happening, wait until the skin reaches normal temperature before washing your face with cool water. It can calm the skin and reduce redness and heat, and also prevent the deposition of melanin.

Avoid washing your face with hot water after sun exposure

2. Vitamin Supplement

Supplementing vitamins A, C, E, etc. can not only regulate human functions and improve immunity, but also improve skin tissue and inhibit pigmentation. Therefore, eating more fruits and vegetables rich in vitamins, such as tomatoes, hawthorn, oranges, cabbage, etc., can replenish vitality for the skin in time.

3. Drink plenty of water

In fact, there is a simple and affordable way to whiten your skin, which is to drink more water. Water is the source of life, but many people think that drinking water does not have such a great effect. So can drinking water really whiten your skin?

When drinking water to whiten your skin, you must pay attention to water replenishment. Proper water replenishment for cells can take away old waste from the body. Usually ultraviolet radiation will cause the proliferation of melanin in the bottom layer of the skin. By replenishing water in an appropriate amount to promote metabolism, it can be removed more quickly. This method is more effective than replenishing water from the epidermis with skin care products.

4. Use a moisturizing spray

The skin loses a lot of moisture after sun exposure. Keeping the skin hydrated at all times is the primary condition for whole body whitening. At this time, it is best to use a moisturizing spray, which has a small molecular weight and can penetrate directly into the subcutaneous tissue, and can be sprayed on the face frequently. Using whitening lotion to apply on the face can effectively save sunburned skin. If conditions permit, put the lotion in the refrigerator to chill it at ordinary times, and take it out when you need to apply on your face. Using it to apply on the face can achieve the whitening effect, and the effect is quite good.