What fruits are good for getting angry?

In traditional Chinese medicine, getting angry is a common human disease, and there are two main types of getting angry: the first is false fire, and the second is real fire. The latter is mainly caused by intestinal or liver and gallbladder fire, with symptoms including dizziness, fever, abdominal distension and pain, etc. The former is mainly caused by fatigue, and the body will become very weak. If you want to solve the problem of getting angry, you must first start with diet. So, what fruits are good to eat when you have internal heat?

1. Water Chestnut

It tastes sweet and is cold in nature. It has the function of clearing heat from the lungs and stomach, resolving phlegm and eliminating accumulation. It can improve eyesight, remove cataracts, treat hemorrhoids, and blood in the stool. It can prevent meningitis and hypertension, and can assist in the treatment of chronic cough and thick sputum.

2. Apple

It tastes sweet and is cool in nature. It has the effects of promoting body fluid and relieving restlessness, stimulating appetite and harmonizing the spleen, moistening the lungs and pleasing the heart, and astringing the intestines and stopping diarrhea. It can lower cholesterol, prevent arteriosclerosis, and has anti-cancer effects. However, people with myocardial infarction and diabetes should not eat it because it contains a lot of hyaluronic acid, which can easily cause constipation.

3. Pear

It tastes sweet and is cool in nature, slightly sour. It has the functions of clearing away heat and promoting body fluid, moistening the lungs and resolving phlegm. It is often used for damage to body fluid caused by febrile diseases, thirst, hot cough or dry cough, asthma and aphonia, constipation, etc. However, people with cold stomach, weak spleen and diarrhea should avoid eating it.

4. Orange

It tastes sweet and is mild in nature. It has the effects of soothing the liver, promoting qi and relieving pain. It is mainly used to relieve stagnant cold in the Jueyin meridian, as well as to treat women's poor milk discharge, redness, swelling, hardness and pain in the breasts, etc.

5. Watermelon

It tastes sweet and is cold in nature. It has the functions of clearing away heat and relieving summer heat, purging fire and relieving restlessness, stimulating appetite, aiding digestion and acting as a diuretic. It is mainly used for summer heat, thirst and difficulty urinating. However, patients with heart failure and edema should not eat too much.

6. Pitaya

Dragon fruit has the effects of clearing away heat and detoxifying, relieving intestinal fire and promoting bowel movements. Eating pitaya can also promote eye health, increase bone density, help cell membrane formation, prevent anemia, resist neuritis, angular cheilitis, lower cholesterol, whiten skin and prevent dark spots. Dragon fruit has a sweet taste and is a must-have fruit for reducing internal heat in summer.

7. Strawberries

Strawberries are sour and sweet, very delicious, and have a good effect of reducing heat. Traditional Chinese medicine believes that eating strawberries can reduce internal heat, clear away summer heat, relieve fever, and eliminate restlessness. Therefore, if you are prone to getting internal heat in the summer, you can choose to eat strawberries to reduce internal heat.