Causes of Lung and Stomach Heat

In daily life, people must pay attention to their physical health and pay attention to adding or removing clothes to keep out the wind and keep warm when the weather changes drastically. If the cold wind invades the human body, the most common consequence is lung heat, because many cold symptoms in the human body are caused by lung heat. However, many people think that their cold is just a simple cold and do not know that it is caused by lung heat. So what is the cause of frequent lung and stomach heat?

1. Causes of Excessive Lung and Stomach Fire

1. Damage to the body's internal organs, gastrointestinal function, endocrine system, body metabolism and immunity causes excessive fire in the lungs and stomach, and may result in symptoms such as bad breath.

2. Constipation causes excessive fire in the lungs and stomach, which is also a factor of body metabolism. Many women suffer from constipation. Stool retention will cause intestinal blockage and accumulation of toxins in the body, which will cause certain excessive fire in the lungs and stomach.

3. Psychological factors. Negative emotions lead to excessive fire in the lungs and stomach, which are generally ignored. However, clinically confirmed that psychological factors may also lead to excessive fire in the lungs and stomach, such as insomnia and dreaminess.

4. Eating habits lead to excessive fire in the lungs and stomach, such as eating onions, garlic, salty and fishy foods for a long time.

5. Eat light food and take some anti-inflammatory medicine such as Zuojin Pills.

2. How to treat excessive fire in the lungs and stomach

Drinking some American ginseng water with honey can reduce internal heat. I have tried it myself and it is quite effective. If the condition is very serious, it is recommended to see a doctor. However, in general, you should pay attention to not eating too much food that causes internal heat or staying up late. It will be better if you adjust your lifestyle and work schedule.

3. Lung and stomach heat massage therapy

1. Fever caused by wind-cold and lung constriction is mostly caused by viral or bacterial infection, such as colds, bronchitis, pneumonia and other high fevers that do not subside. Generally, the acupoints used are Dazhui, Quchi, Jianjing, Fengchi, Fengfu, Taiyang, Feishu, and Chize. Commonly used techniques include pressing, kneading, and holding. Such as pressing Dazhui, rubbing Fengfu, Fengchi, Taiyang, Chize, Feishu, and holding Quchi and Jianjing. The technique should be firm and firm, until a slight sweat occurs.

2. Fever caused by internal injuries is mostly caused by weakness or imbalance of qi and blood in the internal organs. It is mostly low-grade fever, but sometimes high fever may occur. Generally, the acupoints selected include Dazhui, Shousanli, Neiguan, Waiguan, Tanzhong and Qihai. Commonly used techniques are pressing, kneading and holding. For example, press Dazhui, hold Shousanli, Nei and Waiguan, and rub Tanzhong and Qihai. The technique should be gentle and not too heavy when operating.