Can I eat lychees if I have kidney problems?

Patients with poor kidney function should pay attention to their diet, because waste products in the diet are excreted through the nephrotic type. If harmful substances enter the kidneys, they may cause further damage to the heart and be detrimental to the body's recovery. Therefore, for people with poor kidneys, they must pay attention to their diet, avoid spicy and greasy foods, and eat a light diet. So, can you eat lychees if you have kidney problems?

1. The efficacy of litchi

1. The flesh of lychee is sweet and juicy, which can quench thirst, benefit the liver and strengthen the spleen. In the hot summer, people's appetite is slightly poor, and eating some lychees can improve the loss of appetite.

2. Lychees are rich in vitamin C and protein, which can enhance human immunity and improve disease resistance.

3. Lychees also have certain beauty-enhancing effects. They are rich in various vitamins, carotene, and folic acid. They can promote blood circulation, slow down the production of melanin in the skin, prevent freckles, and make the skin smoother and more beautiful.

Benefits of Lychee

4. Lychees are rich in sugars such as glucose and fructose. Regular consumption can replenish physical energy and improve physical fatigue.

5. Litchi has the effects of nourishing blood, stopping bleeding, reducing swelling and detoxifying.

6. According to research, litchi has a nourishing effect on the brain. Eating more litchi can help improve sleep, replenish qi and calm the mind. It is suitable for symptoms such as forgetfulness and mental fatigue.

7. Although lychees are sweet, they contain a substance that can lower blood sugar, which is a great benefit for people with diabetes. However, most lychees nowadays are artificially cultivated, so they taste very sweet. People with diabetes should eat lychees that are less sweet and slightly sour.

Benefits of Lychee

2. Food taboos

1. It is not suitable to be consumed on an empty stomach. It has a high sugar content. Eating it on an empty stomach will irritate the gastric mucosa and cause symptoms of stomach pain and bloating.

2. Do not eat too much at one time. It is also rich in fructose. Eating a large amount of lychees in a short period of time will result in the fructose not being converted, thereby accumulating in the blood vessels, which will stimulate the body to secrete a large amount of insulin and cause symptoms of hypoglycemia.

3. People with yin deficiency and excessive fire, or those with symptoms such as dry and sore throat, swollen and painful gums, and nose bleeding, should not eat it.

4. It should not be eaten with carrots, cucumbers and animal livers.