What medicine should I take for insomnia caused by Yin deficiency?

What medicine should I take for insomnia caused by Yin deficiency?

Symptoms of Yin deficiency and insomnia in female friends can lead to weak spleen and stomach and lack of sleep, so it is recommended that female friends should take some Chinese patent medicine for conditioning. Yin deficiency insomnia generally requires eating some medicinal herbs such as Northern Adenophora and Asparagus cochinchinensis to nourish Yin and replenish the lungs, and taking some herbs to clear away heat. This is helpful for relieving Yin deficiency insomnia. I hope everyone can learn about the Chinese patent medicine treatment method for Yin deficiency insomnia.

Adenophora adenophora nourishes yin and clears the lungs

Northern Adenophora is the dried root of the Umbelliferae plant Coral Glehnia littoralis. It is dug up in summer and autumn, the fibrous roots are removed, washed, and slightly dried. After being blanched in boiling water, the skin is removed and dried, or washed and dried directly.

Nature and flavor: sweet, slightly bitter, enters the lung and stomach meridians.

Functions and indications: Nourishes yin and clears the lungs, benefits the stomach and produces body fluid. It is used for lung heat and dry cough, tuberculosis with blood in sputum, insufficient stomach yin, damage to body fluid due to fever, and dry throat and thirst.

Dosage and administration: decoction 5-12g.

Note: It should not be used with Veratrum.

Asparagus nourishes yin and moistens dryness

Asparagus is the dried tuberous root of the Asparagus cochinchinensis plant of the Liliaceae family. It is dug up in autumn and winter, washed, the stem base and fibrous roots are removed, and boiled or steamed in boiling water until cooked through. The outer skin is removed while it is still hot, washed, dried, sliced ​​or segmented, and used raw.

Nature and flavor: sweet, bitter, cold; enters the lung and kidney meridians.

Functions and indications: Nourishes yin and moistens dryness, clears the lungs and produces body fluid. It is used for dry cough due to lung dryness, sudden cough with sticky sputum, soreness of the waist and knees, bone steaming and hot flashes, internal heat and thirst, damage to body fluid due to febrile disease, dry throat and thirst, and dry intestines and constipation.

Asparagus nourishes yin and moistens dryness

Dendrobium nourishes yin and clears heat

Dendrobium is the fresh or dried stem of Dendrobium annuum, Dendrobium whip, Dendrobium yellow grass, Dendrobium officinale or Dendrobium nobile of the orchid family. It can be harvested throughout the year, preferably in autumn. After harvesting for dry use, remove impurities, blanch with boiling water or bake to soften, then rub and bake in the sun until the leaf sheaths are rubbed off, then dried in the oven or sun, cut into sections, and used raw.

Nature and flavor: sweet, slightly cold, enters the stomach and kidney meridians.

Functions and indications: Nourishes the stomach and produces body fluid, nourishes yin and clears away heat. It is used for damage to body fluid due to febrile disease, thirst, insufficient stomach yin, loss of appetite and dry retching, persistent deficiency heat after illness, yin deficiency and excessive fire, bone steaming and fatigue fever, blurred vision, and weakness of tendons and bones.

Dosage: decoction 6-12g, fresh use, 15-30g

Polygonatum sibiricum replenishes qi and nourishes yin

Polygonatum sibiricum is the dried rhizome of Polygonatum sibiricum, Polygonatum yunnanensis or Polygonatum cyrtonema of the Liliaceae family. It is harvested in spring and autumn, the fibrous roots are removed, the patient is washed, blanched in boiling water or steamed until thoroughly cooked, dried, and cut into thick slices for use.

Nature and flavor: sweet, neutral, enters the spleen, lung and kidney meridians.

Functions and indications: Tonifies Qi and nourishes Yin, strengthens the spleen, moistens the lungs, and benefits the kidneys. It is used for spleen and stomach Qi deficiency, fatigue, insufficient stomach Yin, dry mouth and poor appetite, lung deficiency and dry cough, tuberculosis and cough with blood, insufficient essence and blood, soreness of the waist and knees, premature graying of hair, internal heat and thirst.

Dosage: decoction, 9-15g

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