The efficacy and function of wild white ganoderma

White Ganoderma is an important member of the wild Ganoderma family. It is also called Yuzhi. It is a natural edible fungus food mainly produced in the mountainous area of ​​Changbai Mountain in my country. It can not only nourish and strengthen the human body, but also dispel wind and dampness, and protect human cardiovascular and cerebrovascular diseases. It is a precious species among wild Ganoderma. Today, the editor will introduce to you the functions and effects of white Ganoderma, and also let you have a basic understanding of the identification methods of white Ganoderma.

The efficacy and function of white ganoderma

1. Prevent cardiovascular disease

Preventing cardiovascular diseases and improving human cardiovascular and cerebrovascular disease function are the most important functions of Ganoderma lucidum. This is because the nutrients contained in Ganoderma lucidum can nourish the heart, enhance the heart's contraction function, promote blood circulation, and reduce blood viscosity. It has a significant preventive effect on common human hypertension and hyperlipidemia, and can reduce the incidence of arteriosclerosis and heart disease.

2. Beauty and skin care

Ganoderma lucidum has a significant moisturizing effect on human skin. It can increase skin elasticity, prevent the formation of wrinkles, and allow the skin to absorb more moisture, so that the skin can maintain a fair, tender and healthy state. In addition, eating Ganoderma lucidum can also prevent melanin from depositing on the surface of the skin and inhibit the formation of pigments in the body. It can fade age spots and whiten the skin, making our skin type better and better.

3. Improve liver function tests

When used as medicine, Ganoderma lucidum can enter the liver meridian and improve human liver function tests, and can also repair damaged liver. It has a significant protective effect on the human liver, and regular consumption can prevent liver damage. Ganoderma lucidum can also form a protective layer on the surface of the human liver, which can reduce the damage of drugs and irritants to the human liver. It has a significant preventive effect on human hepatitis, cirrhosis and fatty liver.

Identification of White Ganoderma

White Ganoderma is relatively rare in daily life. When purchasing it, you should pay attention to its quality identification. Under normal circumstances, the edge of the real natural white Ganoderma cap is milky white, the middle part is dark red, and the flesh is tender. Its appearance is similar to other wild Ganoderma, with a natural fragrance and no natural mucus.

After everyone understands the effects and functions of White Ganoderma, they all like to eat some White Ganoderma. However, you must be careful to distinguish when buying white ganoderma lucidum in the market. If you buy fake white ganoderma lucidum, it will be harmful to the human body after eating and will not produce the desired health care effect.