Can onions soaked in vinegar lower blood sugar?

Onions are familiar vegetables to many of our friends, because in today's society, cancer is one of the most serious diseases in life, and it is basically irreversible in the late stages. Eating more onions can help prevent cancer. In fact, onions can not only be eaten raw, but also soaked in vinegar. So, can onions soaked in vinegar lower blood sugar?

Onions soaked in vinegar can lower blood sugar.

Onions contain a large amount of effective ingredients such as sulfide and prostaglandin A, while vinegar is rich in fruit acid, organic acid and other substances. The two together to make vinegar-pickled onions can have a very obvious medicinal effect. If you eat some of it regularly, it can play a series of roles such as dilating blood vessels and reducing blood viscosity, which can greatly lower blood sugar levels. It has a certain therapeutic effect on three high diseases such as hyperglycemia, hyperlipidemia and hypertension, and can effectively prevent cardiovascular and cerebrovascular diseases such as arteriosclerosis and myocardial infarction.

Can diabetics eat onions soaked in vinegar?

Diabetics can eat onions pickled in vinegar, which has many benefits. Diabetic patients are prone to osteoporosis, and onions contain a certain amount of calcium. Swiss scientists have found that eating onions regularly can increase bone density and prevent osteoporosis. In addition, the phytoncide in onions can stimulate the secretion of the duct wall when it is excreted through the respiratory tract, urinary tract, and sweat glands, so it has the effects of expectorant, diuretic, sweating, cold prevention, and antibacterial, and is also beneficial for diabetic patients with poor immunity.

How to make pickled onions in vinegar

Ingredients: Onion, vinegar

practice:

1. Prepare an onion, peel it and cut off both ends.

2. Cut the onion into shreds, soak it in cold water for a while, then take it out and drain it.

3. Put the onion in a container, pour in appropriate amount of vinegar, mix well and it is ready to eat.

4. If you can’t finish it, you can cover it and put it in the refrigerator.