What causes pain on the outside of the breast?

The stinging pain on the outside of the breast is mainly caused by acute mastitis and breast hyperplasia. You need to do a good job of breast examination and treat it according to the cause of the disease. When the outside of the breast feels stinging, we can observe whether the breast is deformed and whether water comes out when pressing the breast. If so, it is likely due to mastitis and the condition of the breast tissue needs to be checked.

Pain on the outside of the breast can be caused by many reasons, such as acute mastitis, before menstruation, or breast hyperplasia. What should we do if there is stabbing pain on the outside of the breast? How should we take good care of our breasts in daily life?

First, we need to do a professional breast examination. The reason why it is called professional is that you need to go to a professional hospital and have a breast examination performed by a professional doctor. It is recommended that all women over the age of 40 undergo such an examination once a year, and if conditions permit, it can be done once every six months. This examination can effectively detect the disease in its early stages, so that some intervention measures can be taken to prevent the disease from worsening.

Second, you can do a good breast self-examination in your daily life. The specific method is to observe your breasts in front of a mirror to see if there are any deformations, wrinkles on the breast skin, or squeeze the breasts to see if there is any lotion overflowing. If any abnormal situation occurs, go to the hospital for relevant treatment as soon as possible.

Third, we need to do a good job of daily breast cleaning and conditioning. When taking a shower every day, we can use a special bath brush to clean the nipples and areola. After cleaning, use professional techniques to massage the breasts. The benefit of this is that it can remove dead skin on the surface of the breasts and promote blood circulation around the breasts. This can make the breasts firmer and fuller to a certain extent. This is the third health care measure for what to do if you have tingling pain on the outer side of your breast.

Fourth: Indirect breast care - maintain a normal weight, because abnormal weight can easily lead to endocrine abnormalities, which increases the risk of women suffering from breast diseases.

Finally, we should also pay attention to our diet and avoid excessive intake of irritating foods, as these foods can damage the breasts and lead to unhealthy breast development.

What should we do if we feel stinging pain on the outside of our breasts? We can use the above health care methods to do daily health care and massage when pain occurs, which can relieve the pain to a certain extent. In addition, for some girls whose breasts are developing, it is particularly important to choose a suitable bra and wear it correctly. We need to go to a professional lingerie store to learn the correct lingerie knowledge and the correct wearing techniques. Breasts are a woman’s second face, and we must take good care of them.

What should we do if we feel stinging pain on the outside of our breasts? We must keep in mind the above health care measures and precautions.