Postpartum knee weakness

A woman's body will be in a very weak state after giving birth. This is because during childbirth, a woman not only has to endure changes in her body's bones, but also has to endure severe pain and exhaust all her strength to give birth to the baby. Therefore, the mother's body is particularly weak after giving birth. She must keep warm and must not be exposed to the wind, especially her knee joints. Otherwise, it is easy to cause weakness and pain in the knees after childbirth.

What causes back pain and knee pain after childbirth?

Postpartum knee pain is common among mothers and is mostly caused by postpartum rheumatism, which is a common manifestation of postpartum disease. The symptoms are mainly caused by factors such as cold knee joints and fatigue during the confinement period. It may also manifest as numbness, coldness, heaviness, and fatigue in the joints. In addition, calcium deficiency in the body after childbirth can also cause knee pain after childbirth. Although there are many reasons for postpartum knee pain, knee pain caused by different reasons usually has different characteristics. It is recommended to go to the hospital for specific examinations to find out the specific causes.

The reason for the symptoms of knee pain in mothers during the confinement period may be that the knees catch cold during the confinement period. At this time, it may be a joint disease, such as arthritis, gout, etc., so it should be taken seriously. Mothers should pay attention to conditioning their bodies during the confinement period. They are not allowed to be blown by the wind at this time, and they should also prevent colds, otherwise the sequelae will be very serious and will affect women’s future life. Therefore, they should go to the hospital for examination and treatment in time, supplement more nutrition, and improve their physical fitness.

How to treat low back pain after childbirth

Hot compress:

1. Select 1000 grams of table salt, fry it in an iron pan, then put the fried salt into a bag made of pure cotton cloth, tie the mouth, and apply hot compress to the affected area. The temperature of the salt bag should be adjusted according to your personal preference. If it is too hot, you can put a dry towel under it to block the heat.

2. Select fresh and tender cactus, remove the thorns, wash and cut into pieces or slices and soak in strong liquor. After two weeks of storage, shake the bottle and if you find threads appear on the cactus in the bottle, you can use cotton swabs dipped in the "medicinal wine" to gently rub the affected area. It is best to rub it 5 to 6 times a day. Women who are breastfeeding can choose to apply it after each breastfeeding to avoid the pungent smell of alcohol affecting the baby's breastfeeding.

Diet therapy :

1. Select young rooster meat and mix it with 1000 ml of aged vinegar, put it into a pot and stew it. Eat the meat and soup in two times, preferably after dinner and before breakfast. During the operation, do not stew the aged vinegar in an aluminum pot, and do not add any seasonings.

2. Select 40 grams of dried and fresh day lily and a pig's trotter, cook them together and add rice wine. Eat it once a day. Eat it five times in a row and you will see the effect. It should be noted that each person's choice of prescription will be different. Therefore, it is best to seek help from a doctor before choosing a prescription. The doctor will give better advice to eliminate the discomfort symptoms.