What to eat for antral gastritis

Many patients with antral gastritis are puzzled about what to eat, but there is one thing we need to realize: after suffering from a disease like antral gastritis, dietary structure is very important. In daily life, we must pay attention to the regularity of diet and good eating habits. Let’s take a closer look at it below.

What is good to eat when you have antral gastritis? If we find that we are suffering from chronic gastritis, it is recommended that we must have a reasonable diet regularity in our daily life. In daily life, we also need to follow the principle of eating small meals frequently. At the same time, we also need to avoid some serious and very bad eating habits, such as overeating. These situations are extremely harmful to the patient's health.

In daily life, the dietary principle of "eat a full breakfast, a good lunch, and a small dinner" must be followed. Also, before going to bed, patients with chronic gastritis should pay attention to eating as little as possible, and it is best to take a walk for about 30 minutes after dinner, which can promote digestion. As the saying goes, "Take a hundred steps after a meal and you will live to be ninety-nine." This shows that taking a walk after a meal is beneficial to people with chronic gastritis.

In daily life, people with chronic gastritis must pay attention and try to eat more easily digestible, high-protein, low-fat and low-salt foods. Not only that, but you should also pay attention to avoiding some unhealthy foods, especially some irritating foods, such as sour, spicy, stale, smelly, and spoiled foods. Also, try to eat less difficult-to-digest foods such as pumpkin, potato, glutinous rice, and nuts.

Regarding the question of what food is good for chronic gastritis, diet therapy is definitely the best treatment method. In normal times, we can choose different diet therapy methods according to our own physical conditions. For example, patients with weak spleen and stomach can use Codonopsis pilosula, Poria cocos, Atractylodes macrocephala and lean meat to make soup once or twice a week; people with heavy dampness can use Job's tears, Chinese yam and winter melon to make lean meat soup once or twice a week; for people with heavy heat and prone to getting angry, they can use Chinese yam and duck soup.

So, what is good to eat for antral gastritis? After we know that good eating habits have a great impact on the patient's health, it is recommended that people should know what to eat and what not to eat in their daily lives. A reasonable diet is of great help in the treatment of antral gastritis. We must pay attention to this.