What medicine to take for low estrogen

As women age, the secretion of estrogen in the body will gradually decrease, so the ovarian function of women will begin to decline. When women are over 45 years old, there will be very little estrogen. At this time, women will slowly enter menopause. During this period, menopausal symptoms are likely to occur. Appropriate estrogen supplementation can effectively relieve menopausal symptoms. So, what medicine should be taken for low estrogen ?

Whether the estrogen secretion in women is normal will directly affect their physical health. If the estrogen level is too low, the female's ability to conceive will be affected to a certain extent, and even lead to infertility in severe cases. Therefore, proper estrogen supplementation is necessary. So, what medicine should be taken for low estrogen?

There are three ways to supplement estrogen: using estrogen drugs, taking estrogen health products, and eating foods containing natural estrogen. The use of estrogen drugs is medically known as "estrogen replacement therapy", which uses exogenous estrogen (artificial estrogen) to regulate endocrine disorders caused by insufficient or excessive hormones in the body.

When the early symptoms of menopause appear, boil angelica in water, about 10 grams a day, and drink it like tea. This can significantly change the symptoms caused by the decrease in estrogen. In addition, make tea with hawthorn, dandelion and ginger, and start drinking it when you reach the age of 40. Drink it as a daily tea, step by step, and it can also naturally replenish the gradually decreasing estrogen.

1. To supplement female hormones, pay attention to nutritional supplements, and ensure balanced nutrition and a reasonable diet structure.

2. Relax, adjust your mindset and reduce stress.

3. Live a regular life, don’t stay up late, ensure sleep, and do more outdoor activities.

4. Eat more foods containing phytoestrogens, such as soybeans, lentils, cereals, wheat, black rice, fennel, sunflower seeds, onions, etc. These foods contain large amounts of phytoestrogens.

Many people want to know what medicine is good for low estrogen . In fact, medicine is not the best way to supplement estrogen. Experts generally recommend that women take dietary supplements. Eating more foods containing phytoestrogens in life can have a good tonic effect. At the same time, you must maintain good living habits and have a regular life.