Alanine aminotransferase is elevated

As we all know, the liver is one of the important detoxification organs in our body. In addition, whether the liver is normal is very critical and important to our body. The value of alanine aminotransferase is one of the key factors that determine whether our liver function is normal. If the alanine aminotransferase is too high, our liver will be damaged. So what should we do if our ALT is high?

In fact, high alanine aminotransferase is one of the more common phenomena. Other causes of high alanine aminotransferase include drinking a lot of alcohol, short-term liver damage caused by eating certain foods, or even taking drugs. Here I will tell you what to do if your alanine aminotransferase is too high.

Normal value of alanine aminotransferase

The normal reference value of alanine aminotransferase is 0-40U/L. Alanine aminotransferase is mainly present in the cytoplasm of liver cells, and its intracellular concentration is 1000-3000 times higher than that in serum. As long as 1% of liver cells are necrotic, serum enzymes can double. Therefore, alanine aminotransferase is recommended by the World Health Organization as the most sensitive detection indicator of liver function damage, and its normal value is 0-40U/L.

Symptoms of elevated alanine aminotransferase

1. In cases of biliary tract diseases, symptoms include fever, nausea, vomiting, abdominal pain, and jaundice. Clinical examination may also reveal elevated blood bilirubin.

2. In heart disease, symptoms include chest tightness, shortness of breath, edema, palpitations, and clinical examinations show elevated aspartate aminotransferase.

3. In liver disease, symptoms include low fever, fatigue, nausea, vomiting, loss of appetite, insomnia, abdominal pain, diarrhea, discomfort in the liver area, etc.

What to do if alanine aminotransferase is high

1. Protect the liver and reduce enzymes: The treatment of alcoholic liver disease must first stop drinking. Active and successful abstinence is the most effective measure to prevent and treat alcoholic liver disease.

2. Vitamin supplementation: Changes in the body's nutritional status are closely related to the prognosis of alcoholic liver disease, especially for people who drink alcohol for a long time and have liver or digestive system diseases. Nutritional supply is effective in improving alcoholic liver disease.

3. Pay attention to diet: Patients with high alanine aminotransferase can eat more fungal foods, such as fungus, mushrooms, etc., to improve immunity. Eating more high-protein foods can promote the repair and regeneration of liver cells. Attention should also be paid to the supplementation of fresh vegetables and fruits.

What should we do if our alanine aminotransferase is too high? The first thing is to quit drinking. This is the first important way to protect our liver. In addition, you need to supplement various vitamins and pay attention to your daily diet, such as mushrooms, fungus and other foods, which will help improve the body's immunity and promote the recovery of liver cells.