Body feels hot when sleeping at night

Everyone knows that sleep is very important to everyone. Sufficient sleep can make you full of energy for the whole day ahead, and high-quality sleep can bring you more positive energy. However, there are too many possible problems with sleep. Insomnia, shallow sleep, and poor sleep quality are all common. Some people even find that their bodies are very hot when they sleep at night, which will definitely reduce the quality of sleep. So what causes the body to feel hot when sleeping at night?

Feeling hot all over when sleeping at night is believed by Chinese medicine to be caused by yin deficiency and excessive fire. Eat more fresh vegetables and fruits. Avoid eating foods that cause irritation, such as spicy, salty, and irritating foods, and eat a light diet. You can try taking the traditional Chinese medicine Zhibai Dihuang Wan. If there is too much liver fire or stomach fire in the body, high stress will cause people to get angry. In severe cases, it is liver fire, stomach fire and sweating. Your symptoms are quite obvious. Go see a doctor. Pay attention to nutrition. Don't think that you are getting angry and eat cold and cooling foods. This will be bad for your stomach.

1. Low fever. It may be that you are in a feverish state, so your body feels hot.

2. It may be due to some lung problems or excessive hormone secretion.

3. The body's hormone secretion is vigorous

4. If you have a lot of internal heat, it is recommended to eat less food that generates heat.

5. It may be kidney yin deficiency. The treatment of kidney yin deficiency includes drug therapy and auxiliary therapy. Regardless of whether it is yin deficiency or yang deficiency, when it is deficient to a certain extent, it is the yin that damages the yang, or the yang that damages the yin. For example, if kidney yang deficiency lasts for a long time, there will be symptoms of kidney yin deficiency, that is, there are many symptoms of both.

6. Systemic fever is often manifested as an increase in body temperature. For example, hyperthyroidism in modern medicine belongs to the category of "real fire (heat)" under "internal fire (heat)" in traditional Chinese medicine. Local fever, such as a burning sensation in the epigastric area, a hot sensation in the heart, a hot sensation in the head and face, a hot sensation in the urethra when urinating, a burning sensation in the anus when defecating, etc., is caused by excessive heat accumulation in a certain organ. In clinical practice, in addition to fever, real fire (heat) is often accompanied by various symptoms of excessive metabolism, such as red face and eyes, palpitations and irritability, thirst, preference for cold drinks, dry stools, yellow and red urine, eating too much and getting hungry easily, irritability, and weight loss.