Everyone loves beauty, and both women and men have a consistent view on this point. However, with the continuous development of the economy and society in recent years, and the continuous improvement of living material standards, people have not paid attention to diet regulation in their daily lives. In the long run, they may become too obese. So what are the traditional Chinese medicine methods for women to detoxify and lose weight? The first method is recommended: it can help digestion by removing fat and ultimately promote weight loss. The representative ingredients of this recipe include hawthorn, barley sprout and malt. Hawthorn, in particular, contains a variety of acids, which can promote the secretion of bile and gastric juice, help break down grease, and is especially effective against animal fat. Warm reminder: this recipe is not suitable for people with weak spleen and stomach. The second method is recommended: detoxify and clear stool to ultimately promote weight loss. The medicinal ingredients in the formula include rhubarb, senna leaves, Polygonum multiflorum, etc. The effect of this prescription is to enhance intestinal peristalsis and speed up bowel movements. Warm reminder: Use with caution for those with blood deficiency and weak qi, spleen and stomach deficiency and coldness, no real heat, stagnation, blood stasis, and before and after pregnancy. The third method is recommended: lowering blood lipids and ultimately promoting weight loss. The main medicinal ingredients in the formula include Salvia miltiorrhiza, Cassia tora, Viscum album, Millettia reticulata, etc. Warm reminder: This recipe is suitable for people who store excess fat and cholesterol in their bodies. Eating it regularly can keep blood vessels unobstructed and avoid diseases. Moreover, this recipe is relatively safe and has no side effects. Note: Obesity is sometimes a disease, which requires treatment. It also requires a reasonable diet and the establishment of healthy eating habits and dietary structure. At the same time, pay more attention to physical exercise and eat less high-protein and high-fat foods. The above content is some of the methods for women to detoxify and lose weight that the editor has compiled for everyone. The editor reminds the majority of women that if they want to lose weight as soon as possible, they also need to exercise regularly, because regular exercise can not only help with weight loss but also enhance women's physical fitness, and is also very beneficial for preventing some diseases. |
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