What are the harms of drinking snow chrysanthemum tea?

Some working women drink a cup of scented tea when they are tired from work. It can not only relieve their fatigue caused by work, but also make them look very elegant when drinking from a transparent cup containing scented tea. The scented teas that people drink most often nowadays include rose tea, chrysanthemum tea, etc. They all have a refreshing fragrance and every sip of them can be considered an enjoyment. But now some people say that snow chrysanthemum tea cannot be drunk frequently, as it will have side effects on the human body. Is this true?

Drinking snow chrysanthemum in water has special medicinal and food effects on high blood pressure, high blood lipids and diabetes. At the same time, it can calm the liver and improve eyesight, dispel wind and clear heat, and have antibacterial and anti-inflammatory effects. It is used to prevent upper respiratory tract infections, insomnia, improve sleep, febrile enteritis and prostatitis, eliminate bad breath, improve various eye discomforts, and has a good effect on treating eye fatigue and blurred vision.

1. Generally speaking, it is beneficial to the body, but people with weak spleen and stomach should drink less; snow chrysanthemum contains a variety of nutrients and has antibacterial, antiviral, antipyretic and anti-aging effects. It is not advisable to drink snow chrysanthemum tea continuously for a long time. Generally, 3 to 5 days is enough. People with a cold constitution may add some wolfberry, while people with weak spleen and stomach should drink less.

People with yang deficiency constitution, if they blindly drink snow chrysanthemum tea which has the effect of clearing heat and purging fire, it is easy to damage their vital energy and make them weaker the more they drink. Especially for people with weak spleen and stomach, drinking more snow chrysanthemum tea, which has the effect of clearing heat and purging fire, can easily cause stomach discomfort and lead to acid reflux.

2. It is okay to add rock sugar to snow chrysanthemum tea, but for people with diabetes or high blood sugar, it is best not to add sugar and drink the snow chrysanthemum alone. In addition, some people with spleen deficiency should not add sugar, because overly sweet tea will cause their mouths to feel sticky or sour, increase saliva, and feel uncomfortable.

Drinking snow chrysanthemum regularly has a good therapeutic effect on high blood pressure, diabetes, hyperlipidemia, etc., so such patients can drink snow chrysanthemum regularly. However, snow chrysanthemum is cold in nature. If you have a cold constitution, it is best not to drink this tea for a long time to avoid symptoms such as gastrointestinal discomfort. If you want to drink it, it is better to put some wolfberry in the tea to neutralize it.