When is the best time to do moxibustion?

In traditional Chinese medicine, Yang Qi is the foundation of a person. If Yang Qi is weak, the person will die young. If a person is often ill, it means that Yin is strong and Yang is weak. Moxibustion has the effect of supporting yang and consolidating deficiency. The so-called supporting yang and consolidating deficiency means that moxibustion can replenish the yang energy of the human body and can save lives from danger. Not only that, moxibustion can also raise yang and lift the sunken, and the unique moxibustion method can invigorate qi and warm yang, stabilize the fetus and consolidate the menstruation. Moxibustion has many benefits, but there are also some time considerations for moxibustion, which are introduced below.

Moxibustion can be used when the human body has cold symptoms, deficiency symptoms and some sub-health symptoms, such as fatigue, shortness of breath, lack of energy, poor appetite, fear of cold, irregular menstruation, etc. Season: The best season for moxibustion is summer, because moxibustion is effective in warming the meridians, removing cold and dampness, and replenishing the body's yang energy. Moxibustion has the best replenishing effect in summer when nature's yang energy is at its peak. Secondly, in winter, if you often feel cold and catch a cold, you can also do moxibustion frequently.

Every day: During the day, the Yang energy of people and nature rises in the morning, reaches its peak at noon, and then gradually decreases. Therefore, people who need to replenish Yang energy can perform moxibustion in the morning. If moxibustion is performed to replenish Yang energy in the evening, it may cause insomnia due to the failure of Yang to enter Yin at night. Part: You can use moxibustion on some of the human body's health care acupoints: Zhongwan, Shenque, Mingmen, Shenshu, Qihai, Guanyuan, Zusanli, etc. If you can't find the specific acupoints, it is better to frequently use moxibustion on the waist and abdomen.

Moxibustion is not something that can be done casually. Through the above introduction, I believe everyone has a certain understanding of the time for moxibustion. In fact, in a year, after the winter solstice, all things begin to revive, and people's yang energy begins to gradually become vigorous. This is also a suitable season for moxibustion. When performing moxibustion, the acupoints must be selected accurately, otherwise it will only burn the skin and fail to achieve the therapeutic effect of moxibustion.