Men must not leak too much of this fluid in summer

In midsummer, the air is always filled with the smell of heat waves, sweat, and humidity. In such an atmosphere, a man's temperament and confidence can easily lead to embarrassment if he is not careful.

Only by warning health can we understand the embarrassment and restore the masculine nature of men.

Some people have a strong body odor in the summer. Chinese medicine believes that this has a lot to do with what you eat. Eating too much meat will make the body odor obvious. Eating seafood, onions, garlic, pepper, fennel, curry and other foods often will also increase the body odor.

If you change to a vegetarian diet and consume more green vegetables and foods rich in iron and magnesium, your blood will gradually become alkaline, and the sweat you excrete will no longer have an unpleasant odor.

Summer diseases caused by sweating:

He loves to sweat, and when the weather is hot, he sweats even more frequently. When he sweated a lot, not only did sweat stains appear on his silk shirt, but soybean-sized spots also appeared on his skin, which made him very troubled.

Analysis of summer diseases in Traditional Chinese Medicine: When sweating, there is a kind of bacteria that can easily invade the skin. Because this bacteria likes warmth and humidity, and is sweat-loving, it can easily cause a skin disease, which is medically called "tinea versicolor" and is usually called "tinea versicolor." In summer, due to increased sweating and oily skin, the disease will occur if you do not change your underwear frequently or suffer from chronic diseases or malnutrition.

A. Let the sweat evaporate naturally: In midsummer, the evaporation of sweat is the main or only way to dissipate heat. Under the premise of not affecting activities, you do not have to wipe off the sweat that has just seeped out immediately; under the premise of not affecting the appearance, try to increase the area of ​​limbs exposed to the air. As heat is dissipated faster, the amount of sweat will naturally decrease.

B. Prevent sweat gland fatigue: In summer, you should try to reduce sweating as much as possible and lower the sweating speed. At the same time, you should strengthen your nutrition and supplement enough salt, including eating more vegetables, fruits, and salty soup. If necessary, drink some light salt water or salt soda.

C. Pay attention to skin hygiene: Bathing with warm water can easily remove residual sweat and the solid components it brings on the skin, which is good for the skin and the whole body.

D. Prevention by Chinese herbal bath: Take a bath in water boiled with Chinese herbal medicine such as moxa leaves and mint once a week to prevent pityriasis versicolor.