To strengthen the spleen and stomach, you must first remove dampness. Recommended Chinese patent medicines and teas for removing dampness

Summer is hot, with high temperatures and frequent rains, so the humidity is heavy and the body will have many health problems. So what are the Chinese patent medicines that can strengthen the spleen and eliminate dampness in life?

Recommended Chinese patent medicine

Heat-clearing and dampness-removing granules

Functions and indications: Clears away heat and dampness, invigorates Qi and promotes the production of body fluids. It is used for fatigue of limbs, loss of appetite, fever and dry mouth caused by summer-heat and dampness.

Dosage and Administration: Oral administration, 10g at a time, 2 to 3 times a day.

Huoxiang Zhengqi Pills

Functions and indications: Relieve exterior symptoms and eliminate dampness, regulate Qi and harmonize the middle. It is used for summer-heat and dampness cold, headache, heaviness, chest tightness, or chills and fever, abdominal distension and pain, vomiting and diarrhea.

Dosage and Administration: Oral, 8 pills at a time, 3 times a day.

Muxiang Shunqi Pills

Functions and indications: Promotes qi and eliminates dampness, strengthens the spleen and harmonizes the stomach. Chest tightness and stuffiness, abdominal distension and pain, vomiting, nausea, belching and poor appetite caused by dampness and turbidity blocking the middle part of the body and disharmony between the spleen and stomach.

Dosage and Administration: Oral administration, 6-9g at a time, 2-3 times a day.

Dehumidifying tea recommendation

Tangerine peel and Poria cocos tea

Ingredients: 5g Poria cocos, 2g dried tangerine peel.

Preparation: Wash Poria cocos and dried tangerine peel, put them in a thermos cup, add hot water, wait for 5 minutes and then drink.

Efficacy: Strengthen the spleen and eliminate dampness, resolve phlegm and lose weight, strengthen the spleen and dry dampness, resolve phlegm and remove fat.

Ingredients function:

Tangerine peel: regulates Qi and strengthens the spleen, dries dampness and resolves phlegm. It is used for abdominal distension, poor appetite, vomiting and diarrhea, cough with excessive sputum.

Poria: promotes diuresis and eliminates dampness, strengthens the spleen, and calms the mind. It is used for edema, oliguria, phlegm and fluid, dizziness and palpitations, spleen deficiency, poor appetite, loose stools and diarrhea, restlessness, palpitations and insomnia.

Wolfberry and Barley Tea

Ingredients: 300g coix seed, a handful of wolfberries, 2-3 red dates, and appropriate amounts of rock sugar and water.

Method: After washing, drain the water. Put the Job's tears into a frying pan without adding oil. Stir-fry and bake the Job's tears over low heat until the aroma of the Job's tears comes out, then turn off the heat. Pour boiling water into red dates and wolfberries, soak for 5 to 10 minutes and then drink.

Efficacy: Nourishes the liver and improves eyesight, promotes diuresis and removes dampness.

Ingredients function:

Wolfberry: nourishes the liver, kidneys and lungs.

Job's tears: It has the effects of promoting diuresis, strengthening the spleen, removing arthritis, clearing away heat and discharging pus.