What to do if you have yellow urine due to internal heat? There are good ways to reduce internal heat in your diet

Getting angry is a common symptom. Many people will have the problem of getting angry due to excessive diet or dry and hot weather. Getting angry often causes swollen and painful gums, oral ulcers, yellow urine, etc. So how should we treat yellow urine caused by internal heat?

1: Such as chrysanthemum, cucumber, isatis root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, day lily, etc., most of them have antibacterial and anti-inflammatory effects and are suitable for various symptoms of excess fire.

1: Such as bitter melon, bitter herbs, water chestnuts, loofah, snails, eggplant, millet, buckwheat, rabbit meat, frogs, etc., can transform heat and reduce fire with their cold nature, and are mostly used for real fire syndrome.

1: Such as winter melon, watermelon, coix seed, lentil, barley, amaranth, melon, red bean, black fish, duck meat, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gizzard lining, etc., suitable for various symptoms of excess fire.

1: Such as lotus root, pear, water chestnut, raw earth, fungus, eel, glutinous rice, lotus root powder, shepherd's purse, corn silk, mango, eel, bamboo leaf, white grass root, purslane, etc., can be used for nosebleed, blood in stool, hematuria, bleeding gums and other conditions caused by blood heat.

1: Such as rhubarb, anemarrhena, coptis, scutellaria, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc., suitable for symptoms such as short and yellow urine, dry and hard stool, dry and bitter mouth, abdominal distension and poor appetite.

1: Such as soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, pig liver, brown sugar, black chicken, pumpkin, clam, white fungus, etc., are mostly used for symptoms such as yin deficiency and hyperactivity of fire, fever in the five hearts, hot flashes, night sweats, and insomnia.

1: Such as Codonopsis pilosula, Atractylodes macrocephala, cabbage, litchi, chestnut, jujube, walnut kernel, lily, black sesame, bird's nest, royal jelly, sorghum, fennel, sword bean, mustard, cherry, pomegranate, black plum, etc., are suitable for the condition of qi deficiency and hyperactivity of fire.

It is easier to get angry when the weather is cold. The specific symptoms include red and swollen eyes, erosion at the corners of the mouth, yellow urine, toothache, sore throat, etc. The above foods are very effective in treating angry.