What should I do if my skin becomes itchy due to skin allergies? HOW DOES IT HANDLE?

Skin allergy and itching are symptoms caused by low immunity and dysfunction of the body. Toxins that should not be absorbed are absorbed into the blood circulation and cannot be excreted through regular channels. They accumulate in the body and are stimulated by external factors and erupt on the body surface. , so what should you do if you have skin allergies and itching?

First, find the allergen and stay away from it.

Finding the allergens and staying away from them is the fastest and most direct way to treat skin allergy itching. Itching is caused by skin allergies, and skin allergies are caused by allergens. The skin will slowly recover after staying away from allergens. Remember, do not scratch or scratch with your hands casually to prevent further damage to the skin. At the same time, pay attention to opening windows for ventilation and keeping the air flowing.

Second, pay attention to environmental and food hygiene

Paying attention to hygiene in summer is the most important preventive measure to avoid contact with allergens. You should keep the room ventilated, clean the floor regularly, remove moldy items, avoid the accumulation of books and newspapers, install dust screens for the ventilation system, and use a dehumidifier to reduce humidity, so as to eliminate common allergens in the home and environment such as dust mites, household dust, secondhand smoke, mold, pet dander, pollen, etc.

Third, eat more anti-allergic foods

The chemicals contained in anti-allergic foods can form an allergy protection shield in the body. Eating more of these foods can avoid allergies to a certain extent. Anti-allergic foods include red dates, tea, white fungus, magnolia flowers, etc.