What is the reason for difficulty in defecation?

Defecation is actually a very comfortable thing for the human body, because it is very uncomfortable when the stool cannot be discharged. However, in life, many people are afraid to defecate because they cannot defecate even after sitting on the toilet for a long time. This is a typical symptom of constipation. When you encounter such a disease, the best thing to do is to find a way to treat it. So, what is the reason for difficult bowel movements?

First, spleen and kidney deficiency and cold

This situation is common in middle-aged and elderly people who have been ill for a long time. This group of people generally suffer from kidney yang deficiency and insufficient yang energy. Generally, after a slight cold, they will suffer from spleen and kidney yang deficiency. The intestines have no strength, so the stool cannot flow in the intestines, which will lead to constipation. This type of constipation is called cold constipation.

Second, insufficient body fluid

If a person has a weak physique and weak qi and blood, it will cause internal injuries to the spleen and stomach. In addition, if the person drinks less water, the large intestine will not have the strength to transport it. Therefore, blood deficiency and fluid deficiency will lead to lack of nourishment in the large intestine. If the intestines are dry, the stool will naturally be dry and hard. This type of constipation is called deficiency constipation.

Third, dryness and heat inside

This is caused by unhealthy eating habits. If you eat too spicy and stimulating food for a long time, you will unknowingly consume too much greasy food, which will lead to excessive yang and burning yin in the long run. In this case, the stomach and intestines can easily consume body fluids, so the intestines are prone to dryness and heat, which can easily lead to constipation. This type of constipation is called heat constipation.

Fourth, Qi stagnation

Some people are more depressed and often sit and lack exercise. A bad mood can easily lead to Qi stagnation. In this case, the large intestine's transport speed will slow down, causing stool retention, thus forming constipation. This situation is called Qi constipation.