What are the signs and symptoms of anxiety disorders?

Although society has progressed, people's life and work pressures have also increased. Some people have developed anxiety disorders due to long-term and enormous pressure, which has caused a qualitative change in their originally normal lives. So, what are the signs and symptoms of anxiety disorder?

1. Pointing to the future

This kind of anxious emotion is future-oriented, which means that there is danger or threat in this emotion, that is, it is an emotion that will happen immediately or soon. People with this disease often have some unnecessary worries, which is one of their most typical symptoms. Sometimes they worry about their loved ones, their property, their health, etc., but these situations are very normal in the eyes of normal people. So this is the difference between people with anxiety disorders and normal people. Generally, there are always some deviations and errors in the actual situation.

2. Emotional state

Anxiety is an emotional state. The patient's basic inner experience is fear, such as being nervous, uneasy, or even extremely panic or terror. Paroxysmal or persistent occurrence of inexplicable fear, tension, anxiety, phobia, and uneasiness. The patient may have an anticipatory sense of danger, a sense that some kind of disaster is about to happen, or even a sense of death. Many patients also suffer from depressive symptoms and lack confidence and interest in their current and future lives. Sometimes I become emotional and lose my balance, often get angry for no reason, quarrel with family members, and am dissatisfied with everything.

3. This emotion is unpleasant and painful

There may be a feeling of imminent death or of imminent collapse. People with anxiety disorders often feel that they cannot relax and their whole body is tense. His face was tense, his brows were furrowed, his expression was tense, and he sighed.

4. There is actually no threat or danger

The anxiety and fear experienced by patients are very different from reality. That is, there is no actual threat or danger, or, measured by reasonable standards, the anxiety-provoking event is disproportionate to the severity of the anxiety;

5. Physical discomfort and anxiety

When these two situations occur, especially when experiencing them, patients will experience some physical discomfort, as well as some psychomotor and vegetative dysfunction. This physical discomfort usually manifests itself as symptoms of early rising, such as palpitations, chest tightness, shortness of breath, discomfort or pain in the precordial area, as well as rapid heartbeat, general fatigue, decreased ability to live and work, and even simple daily housework may become unbearable and unable to work.

Such symptoms, in turn, increase the patient's worry and anxiety, thus forming a vicious circle, seriously affecting people's physical and mental health. The vast majority of patients with mild anxiety disorders also have sleep disorders such as insomnia, early awakening, nightmares, hand tremors, finger tremors or numbness, irregular menstruation, loss of appetite, dizziness, fear and anxiety, and in severe cases, a sense of impending death.