Causes of sweating in various parts of the body

People sweat when it is hot. In fact, this is the body's own protection mechanism. If you sweat too little in the summer, you may suffer from colds, insomnia or various skin diseases. However, healthy sweating is fine, but abnormal sweating should be a cause for concern. Generally speaking, if it is not due to external environmental factors such as hot weather, wearing too thick clothes or exercising, it can be considered abnormal sweating. So what is the reason for sweating in various parts of the body?

Abnormal sweating on the head and excessive stomach fire

The head is the meeting point of all yang. Yang energy should be the most abundant and its retaining power should also be the strongest. Once you sweat on your head but have no or little sweat on your whole body, or if you sweat frequently, it may mean that your Yang Qi is a little weak (for children with active metabolism, it is normal to sweat more on the head). In addition, this is also related to excessive stomach fire.

Recommendation: Get enough sleep and eat more warm and nourishing foods, such as jujube, beef, yam, honey, and Poria cocos. You can also brew wolfberry tea and drink it every day.

Sweating on forehead, hyperactivity of liver yang

If you often sweat a lot on your forehead, Chinese medicine believes that it may be caused by hyperactivity of liver yang.

Recommendation: Try to keep a peaceful mood, get angry less often, and get enough sleep, otherwise it is easy to cause Yin deficiency and hyperactivity of liver Yang. Drinking wolfberry tea every day has the effect of calming the liver.

Sweating nose, insufficient lung qi

If your nose is always sweating, it means that your lung qi is insufficient and you need to regulate and replenish qi. Western medicine believes that this is a manifestation of low immunity and that immunity needs to be improved.

Recommendation: Tap your legs with both hands every day and press the left and right sides of your legs, because this is where the lung meridian of the human body is located. Through tapping and stimulation, it can play a role in regulating the lung meridian.

Abnormal neck sweating Endocrine disorders

There are not too many sweat glands in the neck. If you sweat frequently, it may be related to endocrine disorders and dampness and heat in the body. Due to the stickiness of dampness, the internal qi flow is not smooth, which often manifests as sweating in the upper body or above the neck.

Recommendation: In daily life, endocrine regulation should be mainly started through diet and exercise, supplemented by drug treatment when necessary. Eat more high-protein foods and drink plenty of water.

Armpit sweating due to enlarged sweat glands or overeating

Because there are a lot of sweat glands in the armpits, it is easier to sweat. If sweat secretion is excessive and has a strong odor, it may mean that your daily diet is too flavorful and you have eaten too much green onions, garlic, onions and other foods.

Recommendation: If you are diagnosed with enlarged sweat glands, you can go to the hospital for simple and effective laser treatment. In addition, the diet should be light and eat more fruits and vegetables.