How to make monk fruit detox tea?

If the body accumulates too many toxins, it will have adverse effects on health, so you should pay attention to choosing some teas that can detoxify, such as monk fruit tea, which has such an effect. Monk fruit is better when paired with red dates or figs.

1. Monk fruit tea: Use 1 monk fruit and add boiling water to brew it. Before soaking, drill a small hole at each end of the monk fruit to allow the nutrients and water in the fruit to dissolve. This tea has the effect of clearing the lungs and relieving throat, as well as moistening the intestines and relieving constipation. It is most suitable for female teachers to drink, as it can both nourish the skin and relieve throat pain. People who usually have a bad temper and poor eyesight can also drink it.

2. Monk fruit and red dates tea: a small piece of monk fruit, 5 roses, 5 red dates, 10 wolfberries, brew with hot water, drink twice a day, morning and evening. This tea can produce body fluids and quench thirst, replenish qi and blood, nourish the liver and kidneys, and promote blood circulation and regulate menstruation. Because rose can promote blood circulation and relieve blood stasis, people with excessive menstrual flow can avoid using rose; people with colds should not use wolfberry.

3. Luo Han Fig Tea : 20 grams of Luo Han Guo and 20 grams of fig, brew with boiling water, then simmer for 15 minutes and drink as tea. This tea has the effect of clearing the lungs and relieving coughs, as well as moistening the intestines and promoting bowel movements. Many singing stars like to drink it.

Luo Han Guo is a treasure from head to toe

In addition to the fruit, the root of monk fruit can treat stubborn ringworm, carbuncle, boils and other skin diseases. The usage is also simple. Just mash it and apply it directly to the affected area. The leaves of monk fruit are also a treasure. Use an appropriate amount of monk fruit mashed and mixed with vinegar to apply externally to treat psoriasis. If we put a few monk fruits in the soup, it will make the soup clear, sweet and refreshing.

Luo Han Guo tea is easy to obtain and simple to prepare. When drinking it, you can choose and match it appropriately according to your preferences.