Many people sweat a lot on their palms no matter what season it is or whether they have exercised. This condition of sweating on the palms is also called hyperhidrosis of the hands, which is a common type of local abnormal hyperhidrosis with unknown cause. There are many reasons for excessive sweating in the palms, and it is related to each person's physical condition. Now let's learn about the Chinese medicine conditioning methods for sweaty palms. 1. Lily porridge? [Effects] Moisturizes the lungs and stops sweating, suitable for excessive sweating due to lung heat. [Ingredients] 20 grams of lily, 50 grams of polished rice, and a little white sugar. [Usage] Wash the lily and cook it with rice. When it is cooked, add sugar and cook for another 10 minutes. Serve immediately and eat until full. 【Lily】Sweet, slightly cold. Moistens the lungs and relieves cough, calms the mind and soothes the nerves. 2. Yarrow Porridge [Effects] Strengthens the exterior and stops sweating, used for spontaneous sweating due to deficiency of the exterior. [Ingredients] 20 grams of tragacanth, 50 grams of polished rice, and appropriate amount of white sugar. [Usage] Decoction the tragali herb, use the juice to cook rice into porridge, add sugar for seasoning and drink warm. 【Traditional Chinese tomentosa】sweet, slightly warm. Replenish Qi and raise Yang, consolidate the exterior and stop sweating. 3. Floating wheat drink [Effects] Tonifies Qi, strengthens the exterior and stops sweating. It is suitable for children with night sweats or sweating while sleeping during the day. [Ingredients] 15 grams of floating wheat, appropriate amount of brown sugar. [Usage] Boil 100 ml of wheat juice and add brown sugar for seasoning. 【Floating wheat】sweet and cool. Enter the Heart Sutra. Antiperspirant. 4. Wheat and yam soup [Effects] Replenish qi and reduce sweat. [Ingredients] 15 grams of floating wheat, 15 grams of yam, and a little white sugar. [Usage] Decoction the two herbs together to obtain 150 ml of juice, add sugar to taste, Take 50 ml each time, once in the morning and once in the evening. 5. Ginseng, angelica, and kidney [Effects] Nourishes the body and reduces sweating. It is mainly used to treat spontaneous sweating or night sweats caused by weakness after illness. [Ingredients] 10g ginseng, 8g angelica, 1 pork kidney, appropriate amounts of ginger, onion and salt. [Usage] Cut ginseng and angelica into thin slices, remove the renal pelvis from the kidney and chop it into small pieces. Put it in a pot together with ginger, onion and salt, add appropriate amount of water, cook it until it is soft and eat it. 【Ginseng】Sweet, neutral. It greatly replenishes vital energy, nourishes the lungs and spleen, promotes the production of body fluids, and calms the mind. 【Angelica】sweet, spicy and warm. Nourishes blood and promotes blood circulation. 6. Raw Rehmannia Chicken [Effects] Nourishes yin and stops night sweats. [Ingredients] 150g raw Rehmannia root, 1 black-meat chicken, 100g maltose. [Usage] Chop the raw Rehmannia root into small pieces and mix it with maltose. Put it into the chicken belly and steam it until cooked. 【Raw Rehmannia root】sweet, cold. Nourish yin and cool blood. 【Black-bone chicken】sweet, neutral. It can replenish deficiency caused by fatigue, treat thirst, nausea and abdominal pain. 7. Black bean and wheat drink [Effects] Dispel wind and reduce sweat. [Ingredients] 15 grams of black beans, 15 grams of floating wheat. [Usage] Boil 200 ml of the juice of the two ingredients, add sugar to taste and take frequently. Take about 10 ml each time. 【Black beans】sweet and neutral in taste. It nourishes the kidney, improves eyesight and calms the mind. Long-term use improves complexion and keeps you young. Stop abdominal distension and help digest food. Black beans and licorice can detoxify hundreds of medicines. |
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