If we do not protect our teeth well, it may cause dental diseases. For example, small cracks may appear on the surface of the teeth. The potential risk is that the teeth are prone to cracking and breaking. In this case, you should see a dentist in time. In daily life, you should also pay attention to health care, pay attention to personal hygiene, brush your teeth in time, and avoid tooth fractures and diseases. Can a cracked tooth heal on its own? 1. If the tooth crack is small If it does not affect your normal life and there is no pain or itching, you can try to promote the self-healing of hidden tooth cracks by improving your daily diet. If your teeth are fragile and prone to small cracks during their development, it is recommended that you make more adjustments and improvements in your daily diet, eat more calcium-rich and soft foods and drinks, such as: tofu, eggs, kelp, black fungus, rapeseed, soy milk, milk, etc. Food can be cooked for a while longer, and it is better to stew or boil it to make it softer and easier to chew. Appropriate calcium supplementation will make teeth stronger, less prone to damage, and also help the self-healing of hidden tooth cracks. 2. If you find a cracked tooth You should also pay more attention to your eating habits to avoid further damage to your teeth. Generally speaking, if the body age is relatively young and the teeth are still developing, the possibility of teeth healing on their own is relatively greater than that of adults; if the teeth have stopped developing, it is best to pay more attention to diet to avoid worsening of hidden tooth cracks. It is recommended to avoid chewing hard objects as much as possible, such as seafood shells and nuts, etc. It is best to cut fruits or uncooked vegetables into small pieces before eating, and eat less sour, cold, spicy and irritating foods. 3. Pay more attention to your daily living habits Protect your teeth to avoid further cracks. The management of teeth lies in ourselves. If we start to ignore the health of our teeth and hope that they can heal themselves while constantly suffering damage, it is simply impossible. Therefore, we must never take it lightly. We should always pay attention to protecting our teeth and change habits such as: biting bottle caps or plastic packaging with teeth, grinding teeth while sleeping, cleaning teeth vigorously, and often causing facial or dental trauma during exercise. These habits deepen and worsen tooth cracks, and help teeth increase the possibility of self-healing. 4. When cleaning your teeth, brush your teeth in the correct way Avoid worsening of tooth cracks due to improper brushing habits. When it comes to caring for your teeth, it is particularly important to know how to brush and clean your teeth correctly, especially for people whose teeth show signs of damage or cracks, who should improve and adjust their brushing habits. First, when brushing the outer surface of the teeth, hold the toothbrush at a 45° angle and gently brush the teeth. Then point the bristles of the toothbrush downward to brush the occlusal surface of the teeth. Finally, point the bristles toward the inner side of the teeth and brush lightly. Note that you should use light force when brushing cracked teeth. In addition, when choosing toothbrushes, it is best to buy anti-sensitive toothbrushes and toothpaste. 5. If the cracks on the teeth are not deep but obvious You can go to the dental hospital for tooth grinding and filling surgery. If the crack on your tooth is on the outer surface of the tooth, and the crack is not deep and has not damaged the pulp of the tooth, it is recommended that you go to a regular dental hospital for examination, and then undergo surgery to grind off the crack on the surface of the tooth. If necessary, the crack needs to be filled to stabilize the tooth. It should also be noted that if the cracks on the teeth are deep, it is not appropriate to grind the teeth too thin to avoid making the teeth more fragile. 6. If the cracks of the teeth are deep If the tooth pulp has been damaged, then in this case it is best to go to a dental hospital for treatment as soon as possible. If you find that you often feel a sharp pain in your teeth after cracks appear, it may be because the cracks have damaged the pulp. You must go to a dental hospital for examination as soon as possible and undergo root canal treatment. After a period of time after the surgery, it is best to wear a brace or crown to stabilize the teeth and prevent them from loosening after consulting the doctor and obtaining permission. |
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