Can people with low blood pressure take Panax notoginseng powder?

Hypotension is a symptom of the human body that refers to the circulation of blood pressure lower than that of ordinary people. Suffering from hypotension has a relatively large impact on the human body, and there will be symptoms such as dizziness, blurred vision, weakness in the limbs, palpitations, chest tightness and cold sweats. People with low blood pressure should regulate their body by increasing exercise and developing regular lifestyle habits. In addition, low blood pressure can also damage the digestive tract. People with low blood pressure should pay attention to their diet. The following will introduce whether people with low blood pressure can eat Panax notoginseng powder?

1. People with low blood pressure should not eat Panax notoginseng powder

Panax notoginseng powder is a powder made from the rhizomes of the Chinese medicinal herb Panax notoginseng. The effects and functions of Panax notoginseng powder are very powerful, but it is not suitable for everyone. Regarding the question of whether people with low blood pressure can eat Panax notoginseng powder, the answer is no, because Panax notoginseng powder has the effect of lowering blood pressure. If you eat Panax notoginseng powder for a long time, it will cause the blood pressure of patients with low blood pressure to be even lower, thereby aggravating the symptoms of low blood pressure.

2. Eat a reasonable diet

For people with low blood pressure, they must reasonably match their diet, especially those who like to eat vegetarian food, they must change this dietary structure. It is generally recommended to reasonably match meat and vegetables to meet the body's daily nutritional needs.

3. Eat more foods that nourish blood and strengthen the spleen

Many patients with low blood pressure have pale complexions, which is a sign of insufficient qi and blood. It is recommended to eat more blood-enriching and spleen-strengthening foods, which can make the skin rosy and blood pressure return to normal. Common foods that replenish blood and strengthen the spleen include red dates, longan, lotus seeds, mulberries, and jujubes.

4. Choose a high-sodium diet

The diet for patients with low blood pressure is opposite to that for patients with high blood pressure. For example, appropriately increasing the intake of salt can help raise blood pressure.

5. Choose high cholesterol foods

Common high-cholesterol foods include cream, pig brain, pig liver, egg yolk, pig bones, fish eggs, etc. These foods can increase the cholesterol level in human blood, thereby promoting arterial contraction to achieve the purpose of raising blood pressure.

treat

[Treatment policy]

Treat the underlying disorder causing hypotension. Strengthen exercise to improve the regulatory function of nerves and blood vessels; pay attention to increasing blood volume through diet.

[Other treatments]

For those with weak constitution, nutrition should be strengthened; for those with wasting diseases such as tuberculosis, treatment should be intensified; for those caused by drugs, the drugs can be discontinued or the dosage adjusted. If a hypertensive patient feels uncomfortable because his blood pressure drops too quickly after taking antihypertensive drugs, the medication method and dosage should be adjusted under the guidance of a doctor; for patients with orthostatic hypotension, be careful not to stand up too hard from a lying position, or use your hands to hold on to something to prevent falls due to low blood pressure.

[Prognosis]

Satisfactory results can be achieved by treating the cause.

Nursing

[Daily Care]

Increase exercise appropriately, lead a regular life, and avoid excessive fatigue, because extreme fatigue can make blood pressure drop even lower. It is necessary to maintain a good mental state, strengthen exercise appropriately, improve physical fitness, improve the regulatory function of nerves and blood vessels, accelerate blood circulation, and reduce the onset of orthostatic hypotension. The elderly should choose sports according to environmental conditions and their own physical conditions, such as Tai Chi, walking, aerobics, etc.

[Dietary adjustment]

Do not eat too much at each meal; elderly people with low blood pressure can drink some light salt water every morning, or eat slightly salty food to increase their water intake; drink tea in moderation; drink alcohol in moderation (wine is best, or drink a moderate amount of beer, but not strong liquor).