Can I eat nectarines when I have a cold?

It is good to eat nectarines when you have a cold, because it contains more water and has a certain diuretic effect, so it can promote the metabolism of inflammatory body fluids. Eating some nectarines properly can also have a good effect of clearing away heat and detoxifying. It is also good in preventing sore throat. Of course, you can't eat too much. When you have a cold, you should pay attention to dietary balance and get more rest.

Can you eat nectarines when you have a cold? Yes, you can eat peaches when you have a cold. A cold, also known as an acute upper respiratory tract infection, is a general term for acute inflammation of the nasal cavity, pharynx or throat. Most are caused by viral infections, including rhinovirus, adenovirus, influenza and parainfluenza viruses, and another 20% to 30% are caused by bacteria.

Various factors that lead to a decrease in the systemic or local respiratory defense function, such as catching cold, getting caught in the rain, sudden climate changes, excessive fatigue, etc., can cause viruses or bacteria to multiply rapidly, thereby inducing this disease. Due to congestion of the nasal mucosa, symptoms such as nasal congestion and runny nose may occur. You need to drink more water, pay attention to rest, and increase nutrition. Peaches can supplement vitamins and are helpful in the treatment of colds.

Eating peaches when you have a cold can help you recover. People with colds can eat peaches. Peaches are called fairy peaches. They can treat diabetes and replenish sugar. Eating them properly is good for your health.

Taboos of eating peaches : 1. People who usually have excessive internal heat and are prone to sores and boils should not eat too much.

2. It is best not to feed peaches to infants and young children, because peaches contain a large amount of macromolecular substances. Infants and young children have poor gastrointestinal dialysis ability and cannot digest these substances, which can easily cause allergic reactions.

3. Patients with multiple diseases and weak gastrointestinal function should not eat it because it will increase the burden on the stomach and intestines.

4. People who are allergic to peaches should avoid eating them.

5. Do not eat unripe peaches, otherwise it will cause abdominal bloating or carbuncle.

6. Even if the peaches are ripe, you should not eat too many of them, as eating too much will cause heat and inflammation.

7. Rotten peaches must not be eaten.

8. Peaches should not be eaten with turtles.

9. People with diabetes or those with high blood sugar should eat less peaches.