Can drinking clove tea cure stomach problems?

Clove tea is good in preventing and treating stomach problems. The most obvious effect of clove is that it warms and nourishes the stomach. It can inhibit harmful bacteria in the intestines, especially for Helicobacter pylori. Therefore, drinking some clove tea properly can achieve certain effects in preventing indigestion and stomach cold. In order to better prevent stomach problems, we must also develop good habits in our lives.

1. Drinking more clove tea can treat stomach problems

As a daily stomach-nourishing tea recommended by traditional Chinese medicine, its main function is to warm the middle, lower the qi and reduce adverse reactions. Generally, 3 to 5 grams are used to make tea, which is an important medicine for treating stomach cold and hiccups. It is very effective for those with mild hiccups, weak physical cold, chest tightness and slow pulse. It can also effectively relieve indigestion, acute gastroenteritis, abdominal pain, cold syndrome, nausea, vomiting and diarrhea. Changbai Mountain lilac is the highest quality lilac and has the best stomach-nourishing effect.

2. Eat less fried food.

Because this type of food is not easy to digest, it will increase the burden on the stomach's digestive tract. Eating too much will cause indigestion and increase blood lipids, which is very bad for health. 3. Eat less raw, cold and spicy food. Raw, cold and highly irritating foods have a strong irritating effect on the gastrointestinal mucosa and can easily cause diarrhea or gastrointestinal inflammation.

4. Eat less pickled food.

These foods contain more salt and certain carcinogens, so it is recommended that you should not eat too much. Pay attention to the appropriate temperature when eating. The temperature of food should be neither too hot nor too cold. 5. Eat regularly.

Related studies have shown that eating regularly, at fixed times and in fixed quantities, can form conditioned reflexes, help the secretion of digestive glands, and be more conducive to digestion. Regular and quantitative. You should eat a moderate amount at each meal and eat three meals a day on time. When the time comes, you should take the initiative to eat regardless of whether you are hungry or not to avoid being too hungry or too full.

6. Chew slowly.

This can reduce the burden on the gastrointestinal tract. The more you chew your food, the more saliva you will secrete, which has a protective effect on the gastric mucosa. Choose the right time to drink water. The best time to drink water is in the morning when you are on an empty stomach and one hour before each meal. Drinking water immediately after a meal will dilute the gastric juice, and soaking rice in soup will also affect the digestion of food.

7. Keep warm.

When the stomach gets cold, its function will be damaged, so you should pay attention to keeping the stomach warm and avoid getting cold. Avoid irritation. Do not smoke, because smoking causes the blood vessels in the stomach to constrict, affecting the blood supply to the stomach wall cells, reducing the resistance of the gastric mucosa and inducing stomach diseases. Drink less alcohol and eat less spicy foods such as chili pepper and pepper.

8. Supplement vitamin C.

Vitamin C has a protective effect on the stomach. Maintaining a normal level of vitamin C in gastric juice can effectively function as the stomach, protect the stomach and enhance the stomach's resistance to disease. Therefore, you should eat more fruits and vegetables rich in vitamin C.