Weakness and weakness in early pregnancy

In the early stages of pregnancy, due to hormone secretion and the continuous development of the fetus, pregnant women may experience body soreness and weakness. During this period, you must maintain an optimistic and cheerful attitude, pay attention to diet and maintenance, and strengthen care when some early pregnancy symptoms occur. For example, when nausea, vomiting, or breast swelling and pain occur, timely care is required.

Weakness and weakness in early pregnancy

In the early stages of pregnancy, there will be symptoms of lower back pain and general fatigue. The symptoms in the early stages of pregnancy are discovered by women themselves based on their feelings or their own physiological conditions. 1. Cessation of menstruation: This is the most common sign of pregnancy that most people notice. As long as a woman is of childbearing age and has normal menstruation, she may be pregnant if her period stops for more than two weeks after sexual intercourse. But not having your period does not mean you are pregnant. There are many reasons for not having your period, such as poor ovarian function, abnormal hormone secretion, busy work, stress from exams, etc., which can all cause late menstruation. Therefore, it is best to get a doctor's diagnosis, which is the safest. 2. Frequent feeling of nausea and vomiting: Almost all pregnant women in the early stages of pregnancy often feel nausea and vomiting, especially at the beginning of the day. These symptoms vary from person to person, and some people have very mild symptoms, while others have very severe symptoms. Unless you have severe nausea and vomiting, you don't need to see a doctor. Otherwise, these are normal phenomena in early pregnancy. 3. Breast pain, swelling and itching: Breast pain, swelling and itching are physiological phenomena in early pregnancy. In addition, there will be other changes such as darkening of areola color, obvious veins under the breast skin, and obvious protrusion of nipples. 4. Easy to get tired: You may get tired easily in the early stages of pregnancy and often feel sleepy. 5. Vaginal mucosal discoloration: In the early stages of pregnancy, the vaginal mucosa may become darker in color due to congestion. This will be determined by your doctor.

Things to note during early pregnancy

First of all, adjust your mindset and keep a happy mood. For all the discomforts caused by pregnancy, we must realize that this is a normal physiological reaction. If it is not particularly severe, we must have the confidence to persist and tolerate it, avoid excessive anxiety, and never abuse drugs to relieve symptoms. Second, maintain good living habits. Ensure adequate and good rest and sleep; take a shower, and the time should not be too long; do appropriate housework and physical exercise; do not wear high heels, wear loose and comfortable clothes, preferably cotton, pay special attention to breast care, wear a loose and soft bra to protect the nipples. If you have inverted nipples, you should insist on pulling the nipples several times a day in the late pregnancy to make them bulge out and prepare for postpartum breastfeeding. When milk is secreted in the late pregnancy, keep it clean and dry, and do not squeeze it; stay away from radiation, electromagnetic radiation, pets such as cats and dogs, and avoid colds; quit bad habits such as smoking and drinking, and eat less coffee, tea, cola and other caffeinated foods; keep your hair clean, try not to dye or perm your hair, and use less cosmetics.