Throat pain and swallowing pain

People always say that drinking water will get stuck in the teeth, but in fact, even swallowing saliva will cause sore throat. But don't think that this is just bad luck. In fact, this is because the throat or nearby organs connected to it are sick. Because the tonsils are located near the throat, when they become inflamed and infected, the throat will also experience severe pain. This is why people say that swallowing saliva can cause sore throat.

6 tips to relieve throat pain and swallowing pain

Shuangdong Licorice Drink Relieves Sore Throat

Patients with sore throat can use 12 grams of asparagus, 12 grams of Ophiopogon japonicus, 9 grams of Platycodon grandiflorum, and 6 grams of licorice, decoct them in water, and drink them instead of tea. It has the effects of nourishing yin and clearing heat, detoxifying and relieving sore throat. It is very effective in treating sore throat, acute pharyngitis and tonsillitis.

Acupressure to relieve sore throat

When your throat is sore that even swallowing hurts, you can use acupressure to relieve the pain: first use your thumb, index finger, and middle finger to rub both sides of the throat 20-30 times; then use your thumb and index finger to pinch the skin of the throat 20-30 times, so that the skin of the throat becomes red and the throat becomes hot; finally, use your fingers to pinch and rub the Fengchi, Fengfu, and Yifeng points for 1 minute each.

Monk fruit tea for sore throat

Luo Han Guo has the effects of clearing away heat and relieving sore throat, resolving phlegm and relieving cough. It is mainly used to treat cough due to phlegm and fire, sore throat, heatstroke and thirst. Therefore, patients with sore throats should not miss it. Simply put monk fruit into a cup or kettle, pour boiling water into it, and drink it after a few minutes. It will make the throat feel comfortable and is also effective for pharyngitis.

Gargling with salt water to relieve a sore throat

If your throat hurts when you swallow, you can gargle with salt water, which can clean your mouth, moisturize your throat, reduce inflammation and kill bacteria, reduce bacterial infection, and promote self-healing of the throat. Patients with sore throats can also use lemon juice for treatment.

Wet throat compresses to relieve sore throats

Using chamomile water to wet the throat is a quick way to relieve pain. Patients can put dried chamomile flowers in boiling water, soak for 5 minutes, filter the juice, and then soak a small towel in the chamomile water. After soaking, take out the excess solution and apply it directly to the sore throat until the towel cools down. Repeat this method if the sore throat is severe. Doing this can relieve pain and inflammation, promote local blood circulation, and thus relieve throat pain.

Medications to relieve sore throat

If the throat is inflamed and infected and the pain has not subsided, you should seek medical treatment promptly. You can take Chinese patent medicine under the guidance of a doctor, such as Isatis Root Granules, Sterculia lychnophora, Watermelon Frost, etc. The effect is very significant.

Sore throat notes:

Patients with sore throat should eat a light diet, eat more vegetables and fruits, and avoid spicy, fried, tobacco, alcohol, coffee and other irritating foods to avoid aggravating the condition. At the same time, avoid excessive fatigue, have a regular work and rest schedule, and rest in bed, which is conducive to early recovery.