How to relieve headache caused by cold after washing hair

Apply hot compress immediately

In winter, the low temperature makes it easy for people to catch cold, which can lead to headaches, nausea and other discomforts. At this time, you can use a hot water bottle or a hot towel to apply to the affected area to prevent the cold from further invading the body and to dispel the cold, thereby reducing discomfort.

Scallion water steam face

Prepare an appropriate amount of scallion whites, cut them into small pieces, put them in a pot, add an appropriate amount of water and bring to a boil, then pour it into a basin, and use the water in the basin to steam your forehead. You can cover the basin with a towel to slow down the evaporation of heat, which is very effective in dispelling cold and relieving pain. Note that after steaming your face, you must keep warm and avoid catching a cold.

Drink plenty of warm water

After catching a cold, be careful not to eat cold, oily, spicy and other irritating foods. Eat a light diet, supplement protein in moderation, keep the indoor air circulating and prevent secondary bacterial infections. And pay more attention to drinking warm water, which can dispel the cold to a certain extent, and also have the effect of physical cooling, which can significantly shorten the course of the disease.

Apply some cooling oil

Cooling oil can dispel wind and relieve pain, reduce inflammation and stop itching. It can treat exogenous wind-cold and wind-heat heatstroke. After catching a cold, you can immediately apply some cooling oil and then massage on the temples and other parts to relieve headaches.

How to relieve headaches after catching a cold? How to relieve headaches after catching a cold?

Take some cold medicine

After catching a cold, you may feel headache, nausea, vomiting and other discomforts, which are usually manifestations of a cold. You can take some cold medicine immediately to treat it. The sooner you take it, the more you can prevent the disease from getting worse.

Diet therapy for headache and nausea caused by cold

Ginger Sugar Tea

Appropriate amount of ginger and brown sugar. Cut the ginger into shreds or slices, cook it in a casserole for about 40 minutes, and then drink it instead of tea.

Effect: It has a good effect in dispelling wind and cold. Drinking it immediately after catching a cold can effectively prevent colds.

Scallion Porridge

Appropriate amounts of scallion and glutinous rice. Remove the skin of the scallion, rinse it, and chop it into small pieces. Wash the glutinous rice, boil it over high heat first, then add the scallion and appropriate amount of vinegar, then simmer it over low heat until it becomes porridge and is ready to eat.

Function: Relieve exterior symptoms and dispel cold, harmonize the stomach and tonify the middle.

Ginger, Scallion and White Radish Soup

Appropriate amounts of ginger, green onion, and white radish. Wash the scallion roots with clean water to remove any dust. Cut the ginger and white radish into thin slices without peeling them. Put the ingredients in a casserole, add water and bring to a boil over high heat, then simmer over low heat for half an hour until the flavors of the ingredients are fully brought out.

Function: It can be used to treat headache, vomiting, abdominal pain, diarrhea and other symptoms caused by catching a cold or eating cold food.

How to relieve headaches after catching a cold? How to relieve headaches after catching a cold?

What to do if you have a headache

1. 6 grams of mint, 4.5 grams of siler, 6 grams of angelica dahurica, 4.5 grams of kudzu root, 6 grams of stir-fried vitex rotundus, 6 grams of chuanxiong, and 3 grams of mulberry leaves. Add appropriate amount of water to the above 7 herbs, boil them into a soup, remove the residue, and wash your head with the warm water. It has the effects of promoting blood circulation, dispelling wind and relieving pain, and is suitable for headaches that are located in the frontal area.

2. 6 grams of Angelica dahurica, 4.5 grams of Saposhnikovia divaricata, 4.5 grams of Pueraria root, 3 grams of Gastrodia elata, 6 grams of Honeysuckle, 10 grams of Gypsum, 3 grams of Sichuan pepper, and 3 grams of frankincense (ground into powder). Add appropriate amount of water to the above 8 herbs, boil them into a soup, remove the residue, and wash your head with the warm water. It has the effects of dispelling wind and dampness, clearing away heat and relieving pain, and is suitable for forehead headaches.

3. 10 grams of Saposhnikovia divaricata, 6 grams of Chuanxiong, 6 grams of Angelica dahurica, 3 grams of mint, 6 grams of mulberry leaves, 4.5 grams of chamomile, and 3 grams of Gastrodia elata. Add appropriate amount of water to the above 7 herbs, boil them into a soup, remove the residue, and wash your head with the warm water. It has the effect of dispelling wind and clearing the upper body, and is suitable for headaches, fear of wind, and dizziness.

4. 6 grams of Vitex rotundifolia, 2 pieces of Aconitum carmichaelii, and 500 grams of white wine. Place the medicine in a container, add white wine, soak for 14 days and then remove the residue. Use this medicinal wine to wash your hair every day, and the residue can be used repeatedly. It has the effects of warming the yang and dispelling wind, promoting menstruation and regulating blood circulation. It is suitable for hemiplegic headaches and hair loss.

Note: Do not use a hair dryer to blow your hair during medication; do not use other shampoos; do not eat fried, greasy, spicy, raw, cold food or drink. After washing your hair, be sure to avoid wind and not catch cold.

Headache causes and treatments

1. Migraine

The most common vascular headache, migraine is thought to involve abnormal function of blood vessels in the brain. Migraines cause severe pain on one or both sides of the head, stomach upset, and, sometimes, vision disturbances. People often describe migraine headaches or throbbing pulses in one area of ​​the head. In migraines, people are sensitive to light and sound. They may also become nauseated and vomit. Women are more likely to suffer from migraines than men.

2. Toxicity

The second most common type of vascular headache is the toxic headache, which occurs when a fever occurs.