What fruits can make the thin uterus thicker?

The endometrium is relatively thin, which may pose certain risks to women's health. Generally speaking, when this happens, certain medications should be used for treatment under the guidance of a doctor. In addition, a good diet can also help thicken the endometrium, such as eating better fruits or vegetables regularly. They all have a certain conditioning effect. Try to eat less cold food in your life, which will gradually promote the health of the uterus.

What fruits can make the thin uterus thicker?

Everyone must know that the uterus is particularly important for every female friend. If a woman's uterus is damaged, it will bring huge hidden dangers to the health of the female body. What fruits can be eaten to thicken the thin uterus? What are the dietary taboos for thin endometrium? Let me introduce it to you in detail.

Before we understand what fruits can increase the thickness of the uterine membrane, we must first understand what causes the thinning of the female endometrium. There are many reasons for the thinning of the endometrium, some are congenital growth factors, some are acquired, some are systemic factors of women and some are local factors. Among them, the most common ones are endometrial damage, endocrine disorders, etc. In clinical practice, doctors generally use hormone therapy to help women increase the thickness of the uterine membrane.

You can also make some appropriate adjustments in your diet

If you want to thicken the endometrium, you can eat more soy products, dairy products, or some cereal foods, because these foods have the effect of promoting the secretion of estrogen in the human body, thereby improving the thickness of the female endometrium. At the same time, you can also eat more blood-nourishing and qi-invigorating foods, such as dates, walnuts, longans, etc. These foods are very helpful in promoting the growth of the endometrium. It is especially recommended that women eat more soybeans and black beans, because these bean foods contain a lot of natural estrogen, which can especially improve the problem of thinning of the uterine membrane caused by too little estrogen. Of course, you can also eat more black chicken and mutton, which also have a good effect on this symptom.

Women with a thin endometrium must pay proper attention to their diet and try to avoid eating raw, cold and greasy foods. For example, snails, crabs, clams, and turtles are all cool foods. Vegetables such as kelp, cucumber, eggplant, loofah, winter melon, bamboo shoots, rapeseed, lotus root, etc. are also cool foods. It is advisable to eat less of them so that you can have a healthier uterus.