Why do I get acne on my chin during my period?

Menstruation is something that every woman needs to go through. If there is an abnormality in menstruation, it means that there is something wrong with the woman's body. Therefore, many women love and hate menstruation. During menstruation, the woman's body will experience some discomfort. For example, some women will have symptoms such as acne on the chin, which will make the woman's skin lose its luster. So why does acne appear on the chin during menstruation?

First, why do acne appear on the chin during menstruation? If you want to ensure a smooth face, you must take good care of your personal hygiene in your daily health care. Use warm water to clean your face to prevent infection, reduce the use of cosmetics, and perform facial massage after washing your face to regulate the blood circulation.

Second, acne on the chin during menstruation is also necessarily related to improper diet, so during the menstrual period, eat less fat and sugar-rich foods, eat more vegetables and fruits, and do not drink alcohol or eat spicy foods. This not only prevents the growth of acne, but also has a great effect on women who suffer from constipation during menstruation, because constipation is also one of the causes of acne on the face.

Third, acne on the chin is obviously an endocrine problem. You can pay more attention to your diet and lifestyle, ensure a normal work and rest time, and drink more water. Acne on the chin is often related to hormone secretion. If it is a woman, it is related to the reproductive system such as the ovaries or uterus; for men, it may be hemorrhoids or constipation. If women are prone to acne on the chin, it may be caused by irregular menstruation. Usually, you should avoid emotional excitement or psychological pressure, ensure adequate sleep, eat a light diet, eat less fat and sugar, and irritating foods will stimulate the secretion of sebaceous glands and aggravate the condition, so you should eat less or no irritating foods. Pay attention to skin hygiene, avoid squeezing skin lesions with your hands, and wash with warm water and neutral bath lotion or soap to remove skin grease.

Why do acne appear on the chin during menstruation? In many cases, acne on the chin is caused by irregular menstruation. If your menstrual period is abnormal for a long time, the editor recommends that you see a Chinese medicine doctor, who can use Chinese medicine to slowly regulate it. It should be noted that if you have acne on your chin, do not squeeze it. Scratching will create opportunities for bacteria to invade the skin, leading to infection or even sepsis. It will also cause enlarged pores, form dark spots, and affect the skin's absorption of nutrients.