The right side of my head hurts.

Headache is a very painful thing for many people. When the head hurts, it is basically impossible to work and do other things. The mood will be greatly affected. Moreover, some people's headaches are rather strange. Generally speaking, both sides of the head should hurt, but some people only have pain on the right side of the head. Why does the right side of the head hurt intermittently?

The possibility of migraine is high. It is the most common type of primary headache in clinical practice. The main clinical manifestation is paroxysmal moderate to severe, throbbing headache. The headache is mostly unilateral and generally lasts for 4 to 72 hours. It may be accompanied by nausea and vomiting. Light, sound stimulation or daily activities can aggravate the headache. A quiet environment and rest can relieve the headache. Migraine is a common chronic neurovascular disease that usually begins in childhood and adolescence, reaches a peak incidence in young and middle-aged people, is more common in females, with a male-to-female ratio of about 1:2-3. The prevalence rate in the population is 5% to 10%, and often has a genetic background. It is recommended to pay attention to rest, exercise appropriately, reduce stress, and use symptomatic medication and further examination when necessary.

Ice pack cold compress: Put ice cubes in an ice pack or wrap it in a towel and apply it to the area of ​​headache. Once the blood vessels in the cooled head constrict, the symptoms will naturally ease.

Lie down and rest for a while: If conditions permit, when a migraine attacks, you might as well rest for a while in a dimly lit and quiet room. Generally speaking, as long as you sleep for half an hour, the migraine will be relieved.

Massage your head: Massaging your head with moderate force is an effective way to relieve migraines. The temple is an important acupoint for migraine massage. You can press it with your index finger, or you can use your fist to gently rotate back and forth from the temple to the hairline to massage.

Drinking green tea: The substances in green tea are effective in relieving migraines, so you can drink green tea in moderation to overcome severe migraines.

Meditation: Using yoga and meditation is a new way to treat migraines. You can buy a CD of this kind, and when you have a headache, close your eyes and meditate for a while to the music, letting the harmonious sounds of nature make you forget the pain.

Wrap a towel around your head: It may look ridiculous, but it is a good way to treat migraines. When you feel pain, use a towel or soft cloth strip to wrap around your temples with appropriate tightness. This can inhibit blood vessel dilation and relieve pain.