What to eat to cure toothache quickly

Toothache is a very unbearable pain, and I believe many people have been tortured by toothache. There are many reasons that lead to toothache, such as inflammation, dental disease, and irritation. Toothache needs timely pain relief, otherwise normal life will be greatly affected. In addition to medicines, many foods also have the effect of treating toothache, you can try them. So, what can you eat to cure toothache quickly? Let’s take a look below.

Walnut teeth will become sore when they come into contact with cold, hot, sour or sweet foods. This is called "dental hypersensitivity". If you eat walnuts regularly, it can improve the condition. Walnut kernels are rich in fatty oil, protein and other ingredients. The oil and acidic substances can penetrate into the dentine tubules and play an isolating role, while protein, fat and calcium can also assist in treatment through chemical changes. Walnut kernels can be chewed raw, or slightly warmed and chewed repeatedly with the affected teeth, 3 to 4 times a day.

Eat some fresh pears after a meal, and you can remove food debris between teeth by chewing slowly, brushing the teeth and massaging the gums. It can also prevent and treat gum congestion and atrophy caused by tartar, and improve blood circulation at the periphery of the oral cavity. It is especially an auxiliary therapeutic effect on gum redness and swelling caused by stomach fire inflammation and toothache caused by wind and fire.

Foods high in phosphorus include fish, rice, lentils, peas and beans . Phosphates can form a buffer system to prevent excessive acidification of the oral cavity, thus having a tooth-protecting effect.

Fluoride is found in foods such as marine fish, tea and mineral water . Fluoride can combine with hydroxyapatite in tooth structure to form fluorinated hydroxyapatite, which enhances the resistance of enamel to decalcification and thus plays an anti-caries role. In addition, fluoride can hinder bacterial growth by inhibiting enzymes in bacteria.

Wolfberry "Kidneys govern bones and produce marrow. Teeth are the remnants of bones." "When the kidneys are weak, the teeth become loose, while when the kidneys are strong, the teeth become strong." Wolfberry has the function of nourishing the liver and kidneys, and long-term consumption can strengthen the tendons and bones, so it can nourish the kidneys and strengthen teeth. Chongqing New Era Oral Pharmacology Research shows that wolfberry can promote the proliferation and attachment of periodontal ligament or fibroblasts.

" Pears benefit teeth but damage the spleen, while jujubes benefit the spleen but damage teeth." Jujubes are a traditional Chinese medicine for preventing tooth decay. 74 kinds of traditional Chinese medicines were screened one by one, and ursolic acid and oleandric acid were extracted and separated from the jujubes. These two ingredients can control the production of enzymes by caries-causing bacteria without disrupting the balance of oral bacteria.

Animal liver and kidneys are rich in iron and zinc. It is known that iron and zinc can inhibit bacterial acid production and thus also have a tooth-protecting effect.

Foods such as garlic, onion, and ginger can inhibit the growth of bacteria in the mouth.

Vegetable oil can form a hydrophobic layer on the surface of teeth, which can protect teeth and prevent them from dissolving.