How to delay your period without taking medicine

For mature women, menstruation occurs every month. It is generally not recommended to postpone the menstrual period. However, when menstruation needs to be postponed due to occupation or other reasons, certain methods can be used to postpone it, and try not to damage the health of the body. For example, a relatively simple and effective method is to drink vinegar, which can help postpone it for 3 to 4 days.

How to delay your period without taking medicine

Drink vinegar method. Many women want to delay their menstruation, but often do not want to take medicine, worried that it will affect their health. Therefore, they want to know some methods that do not require medication and can delay their menstruation. Doing so will not only not harm the body, but also will not delay what you want to do because of menstruation.

Regarding methods to delay menstruation without taking medicine, the most effective one is drinking vinegar. If you want to control your menstruation and delay it for a few days, start drinking vinegar one or two weeks before your period. Drink a spoonful of vinegar every night. This will delay your period by three to four days!

Well, some people have personally experienced this method, and the effect is very good. Generally, it will delay your menstruation by 4 days. After that, the amount of menstruation will be less on the first day, and it will start to return to normal on the second day. Then, in the next month, you should drink brown sugar for conditioning one week before your period, so that your menstruation will be normal next month.

How to delay your period

According to Professor He Fangfang, an expert in reproductive endocrinology, in general, there are two types of drugs that can delay menstruation: one is a pure progestin preparation, and the other is a short-acting contraceptive. The two drugs have similar mechanisms of action, but the possible side effects are slightly different.

1. Progesterone alone is not advisable

There are many types of progestins. The more commonly used drugs include oral medroxyprogesterone tablets and injectable progesterone injections (which are very cheap). High-efficiency progesterone preparations such as large doses of medroxyprogesterone tablets or progesterone caproate are generally not used to delay menstruation.

Angong Progesterone Tablets: The dosage is generally 6mg-8mg/day, taken orally in 2 doses, starting 3-5 days before the onset of menstruation until the end of the exam, competition, or travel, etc. Menstruation usually occurs within 1 week after stopping the medication. It should be noted that it is generally not used by patients with liver disease or kidney disease. Do not take it when pregnancy is suspected, because taking the drug may cause masculinization of a female fetus. Possible side effects: Some women may experience reactions such as irregular bleeding. If bleeding occurs, 0.05mg-0.1mg of ethinyl estradiol can be added according to the amount of bleeding. Taking it for 3 consecutive days can stop the bleeding. Occasionally, there may be adverse reactions such as nausea, vomiting and headache. Sometimes breast tenderness and abdominal distension may occur.

Progesterone injection: 20 mg/day, intramuscular injection, starting 3-5 days before the onset of menstruation until the end of the examination. Menstruation usually occurs within 1 week after discontinuation of use. This drug is a natural preparation with minimal gastrointestinal reactions, but it is more troublesome to use by injection. Similarly, patients with liver disease and kidney disease should avoid using it as much as possible, and it is suspected that there will generally be no adverse effects on the fetus if used by pregnant women. There may also be side effects such as breakthrough bleeding, dizziness, headache, nausea, depression, and breast tenderness.

2. Oral short-acting contraceptives are more practical

The ingredients of oral short-acting contraceptives are low-dose estrogen combined with relatively high-dose progestin. After taking the medicine, it can maintain and prolong the secretory phase of the endometrium and prevent exfoliation, thereby achieving the purpose of delaying menstruation. Common ones include Contraceptive No. 1, Contraceptive No. 2, Marvelon, Dyne-35, Tejule, etc. How to take the medicine: Generally take 1 tablet per day, starting 3-5 days before menstruation and stopping after the exam or competition. Menstruation usually occurs within 1 week after discontinuation of use. Contraceptive pills also have adverse reactions. Common adverse reactions to short-term use are mainly digestive system symptoms, followed by breast tenderness, weight, mood changes and spotting. Contraceptive No. 1 and Contraceptive No. 2 have relatively large side effects, while Marvelon and Dyne-35 have smaller adverse reactions. The effect of delaying menstruation is relatively more stable than that of simple progesterone preparations. Similarly, patients with unhealthy conditions such as liver disease and kidney disease generally do not use it.

No matter which type of medicine is used to delay menstruation, the prerequisite is that it must be started at least 3-5 days before the onset of menstruation. If the medicine is used late, it will not achieve the purpose and will not be able to prevent the onset of menstruation.